Introduction Speed is an important prerequisite in soccer. Therefore, a large number of tests
have been developed aiming to investigate several speed skills relevant to soccer. This …

Background The ability to perform a rapid change of direction (COD) is a critical skill in
numerous court-and field-based sports. The aim of this review is to investigate the effect of …

The aim of this study was to identify the acute effects of a differential-learning training
program on football kicking performance and countermovement jump. Twenty youth …

Studies that examine the effects of inter-limb asymmetry on measures of physical
performance are scarce, especially in adult female populations. The aim of the present study …

Background Poor balance, lack of neuromuscular control, and movement ability are
predictors of performance and injury risk in sports and physical activity participation. The …

This study aimed to establish between-day reliability and validity of commonly used field-
based fitness tests in youth soccer players of varied age and playing standards, and to …

Background The aging process is associated with a progressive decline of neuromuscular
function, increased risk of falls and fractures, impaired functional performance, and loss of …

The purpose of this study was to compare the effects of combined resistance and
plyometric/sprint training with plyometric/sprint training or typical soccer training alone on …

Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength
and conditioning professionals working with younger clientele. Backed by the American …

Objetivo: Determinar la incidencia del método pliométrico a corto plazo en la velocidad y
velocidad-fuerza en mujeres futbolistas de la categoría senior. Métodos: Se estudió la …