Background During the aging process, physical capabilities (eg, muscular strength) and
cognitive functions (eg, memory) gradually decrease. Regarding cognitive functions …

Movement and regular physical activity are two important factors that help the human body
prevent, reduce and treat different chronic diseases such as obesity, type 2 diabetes, heart …

Purpose Due to the mechanistic role of myostatin and follistatin in modulating muscle mass,
shifts in the follistatin to myostatin ratio (F: M) may help explain changes in muscular size in …

Obesity is now a worldwide epidemic. In recent years, different phenotypes of obesity,
ranging from metabolically healthy normal weight to metabolically unhealthy obese, were …

This review highlighted resistance training as an important training type for the brain. Most
studies that use physical exercise for the prevention or treatment of neurodegenerative …

The global population is aging at an unprecedented rate giving rise to a greater prevalence
of age-related illnesses such as dementia and vascular disease. Dementia affects …

Objectives High-intensity exercise is a potential therapeutic tool to postpone or prevent the
onset of cognitive decline. However, there is a lack of sufficient evidence regarding the …

The study determined the effects of sprint interval training on the acute and chronic changes
of serum brain-derived neurotrophic factor (BDNF) and aerobic capacity. Twenty-six cyclists …

BACKGROUND: Memory function disorder is a major health problem in geriatric patients.
Physical exercise has the potency to decrease the incidence of many degenerative and …

Optimizing exercise training to improve health biomarkers and reduce the risk of chronic
disease and premature mortality is imperative to long-term health (Ross et al., 2016; …