[HTML][HTML] The athletic gut microbiota
The microorganisms in the gastrointestinal tract play a significant role in nutrient uptake,
vitamin synthesis, energy harvest, inflammatory modulation, and host immune response …
vitamin synthesis, energy harvest, inflammatory modulation, and host immune response …
[HTML][HTML] A review of the role of the gut microbiome in personalized sports nutrition
RL Hughes - Frontiers in nutrition, 2020 - frontiersin.org
The gut microbiome is a key factor in determining inter-individual variability in response to
diet. Thus far, research in this area has focused on metabolic health outcomes such as …
diet. Thus far, research in this area has focused on metabolic health outcomes such as …
Nowhere to hide: The significant impact of coronavirus disease 2019 (COVID-19) measures on elite and semi-elite South African athletes
Objectives To describe the perceptions of South African elite and semi-elite athletes on
return to sport (RTS); maintenance of physical conditioning and other activities; sleep; …
return to sport (RTS); maintenance of physical conditioning and other activities; sleep; …
[HTML][HTML] Crisis of confidence averted: Impairment of exercise economy and performance in elite race walkers by ketogenic low carbohydrate, high fat (LCHF) diet is …
Introduction We repeated our study of intensified training on a ketogenic low-carbohydrate
(CHO), high-fat diet (LCHF) in world-class endurance athletes, with further investigation of a …
(CHO), high-fat diet (LCHF) in world-class endurance athletes, with further investigation of a …
[HTML][HTML] Dose-response effects of dietary protein on muscle protein synthesis during recovery from endurance exercise in young men: a double-blind randomized trial
TA Churchward-Venne, PJM Pinckaers… - The American journal of …, 2020 - Elsevier
Background Protein ingestion increases skeletal muscle protein synthesis rates during
recovery from endurance exercise. Objectives We aimed to determine the effect of graded …
recovery from endurance exercise. Objectives We aimed to determine the effect of graded …
Nutritional considerations and strategies to facilitate injury recovery and rehabilitation
AE Smith-Ryan, KR Hirsch, HE Saylor… - Journal of athletic …, 2020 - meridian.allenpress.com
Nutritional interventions are not commonly a standard of care in rehabilitation interventions.
A nutritional approach has the potential to be a low-cost, high-volume strategy that …
A nutritional approach has the potential to be a low-cost, high-volume strategy that …
[HTML][HTML] Second wave of COVID-19 global pandemic and athletes' confinement: recommendations to better manage and optimize the modified lifestyle
A Tayech, MA Mejri, I Makhlouf, A Mathlouthi… - International journal of …, 2020 - mdpi.com
Coronavirus 2019 (COVID-19) is an infectious viral disease that has spread globally,
resulting in the ongoing pandemic. Currently, there is no vaccine or specific treatment for …
resulting in the ongoing pandemic. Currently, there is no vaccine or specific treatment for …
[HTML][HTML] A five-ingredient nutritional supplement and home-based resistance exercise improve lean mass and strength in free-living elderly
MI Nilsson, A Mikhail, L Lan, A Di Carlo, B Hamilton… - Nutrients, 2020 - mdpi.com
Old age is associated with lower physical activity levels, suboptimal protein intake, and
desensitization to anabolic stimuli, predisposing for age-related muscle loss (sarcopenia) …
desensitization to anabolic stimuli, predisposing for age-related muscle loss (sarcopenia) …
[HTML][HTML] The competitive athlete with type 1 diabetes
MC Riddell, SN Scott, PA Fournier, SR Colberg… - Diabetologia, 2020 - Springer
Regular exercise is important for health, fitness and longevity in people living with type 1
diabetes, and many individuals seek to train and compete while living with the condition …
diabetes, and many individuals seek to train and compete while living with the condition …
[HTML][HTML] Muscle protein synthesis and whole-body protein turnover responses to ingesting essential amino acids, intact protein, and protein-containing mixed meals …
Protein intake recommendations to optimally stimulate muscle protein synthesis (MPS) are
derived from dose-response studies examining the stimulatory effects of isolated intact …
derived from dose-response studies examining the stimulatory effects of isolated intact …