Purpose: To examine the effects of an 8-week combined strength and power training
intervention on physical performance and interlimb asymmetries in adolescent female …

The aim of this study was to investigate the relationship between linear sprint, power output
obtained during a squat and change of direction (COD) performance. Fifteen elite soccer …

The barbell back squat provides a highly effective training stimulus to improve lower body
strength, speed, and power, which are considered key components of athletic performance …

Introduction. Speed climbing is different from the other climbing specializations because
high efficiency in this competition is primarily determined by the high efficiency of lower …

Hip extension is a joint action that contributes to athletic movement during performance in
various sports. Within the sport of professional soccer, high intensity efforts encompass an …

Özet Bu çalışmanın amacı direnç antrenmanlarının elit düzeydeki kadın ve erkek milli takım
çim hokeyi oyuncularının kas kuvveti ve kassal dayanıklılığı üzerine etkilerinin …

This investigation examined the effects of assisted jumps on subsequent bodyweight (BW)
jumps at different degrees of knee flexion. Assisted jumps are intended to increase the take …

Evaluación del rendimiento físico y asimetrías funcionales en jugadoras de fútbol
adolescentes Evaluation of physical perfor Page 1 2020 141 Elena Isabel Pardos Mainer …

El fútbol femenino ha tenido un crecimiento espectacular en la última década, lo que ha
supuesto un aumento del número de investigaciones en esta población. Dichos estudios se …

Diversos estudos têm demonstrado a importância da força muscular para ao desempenho e
prevenção de lesões no esporte. Assim, o treinamento de força (TF) mostra-se uma …