[HTML][HTML] Effects of combined power band resistance training on sprint speed, agility, vertical jump height, and strength in collegiate soccer players
ET Katushabe, M Kramer - International Journal of Exercise …, 2020 - ncbi.nlm.nih.gov
Soccer involves explosive physical actions requiring strength, power, and agility for optimal
performance. Such attributes may be trained several ways, of which power-band resistance …
performance. Such attributes may be trained several ways, of which power-band resistance …
Comparable endocrine and neuromuscular adaptations to variable vs. constant gravity-dependent resistance training among young women
Background Variable resistance has been shown to induce greater total work and muscle
activation when compared to constant resistance. However, little is known regarding the …
activation when compared to constant resistance. However, little is known regarding the …
Elastic resistance training: resistance exercise alternative in the home environment during Covid-19 pandemic
MVA Campos, H Miguel - InterAmerican Journal of Medicine and Health, 2020 - iajmh.com
Among the measures adopted by several governments during the COVID-19 pandemic to
inhibit agglomeration and consequently the contagion of a high number of people, is the …
inhibit agglomeration and consequently the contagion of a high number of people, is the …
Comparison between two methods of variable resistance training on body composition, muscular strength and functional capacity among untrained males
Several studies have shown a positive association between variable resistance training
(VRT) and improvements in muscular performance. However, the effects of VRT on body …
(VRT) and improvements in muscular performance. However, the effects of VRT on body …
Sağlıklı genç yetişkinlerde uygulanan elastik bantlı kuvvet antrenmanlarının kas hipertrofisine etkisi
Bu araştırmanın amacı, dört haftalık bench press egzersizi sırasındaki hipertrofi
özelliklerinin, serbest ağırlık ve serbest ağırlık artı elastik bant ile karşılaştırılmasını …
özelliklerinin, serbest ağırlık ve serbest ağırlık artı elastik bant ile karşılaştırılmasını …
[HTML][HTML] The Effect of Pre-Warm-Up Actions on Flexibility and Jumping Ability in Soccer Players
AE Kyranoudis, I Mylonas, E Kyranoudis… - … of Physiotherapy and …, 2020 - fortuneonline.org
A series of exercises with the use or not various instruments is applied before soccer players
warm-up. The aim of this study was to examine the effect of these exercises in combination …
warm-up. The aim of this study was to examine the effect of these exercises in combination …
Effects of 12 weeks combined weight and chain versus combined weight and elastic band variable resistance training on upper and lower body muscular strength and …
Several studies have shown a positive association between variable resistance training
(VRT) and the improvement of muscular performance. However, the most effective method of …
(VRT) and the improvement of muscular performance. However, the most effective method of …
Tenis antrenmanları ile birlikte yapılan direnç bant antrenmanlarının kuvvet, sürat, çeviklik ve hedefleme performansları üzerine etkisinin incelenmesi
DT BALKANLI, A ŞAHAN… - Turkiye Klinikleri Journal …, 2020 - turkiyeklinikleri.com
Amaç: Çalışmanın amacı, tenise yeni başlayan gençlerde tenis teknik antrenmanları
sırasında ayak bilekleri ve bele takılarak kullanılan direnç bantlarının kuvvet, sürat, çeviklik …
sırasında ayak bilekleri ve bele takılarak kullanılan direnç bantlarının kuvvet, sürat, çeviklik …
[图书][B] Comparing the Acute Effects of Warm-Up Strategies Using Free-Weight and Variable Resistance on Strength and Power Performance
MA Mina - 2020 - search.proquest.com
Warm-up routines are typically designed to precondition the neuromuscular system for
enhanced performance and reduced injury risk during subsequent high-intensity physical …
enhanced performance and reduced injury risk during subsequent high-intensity physical …
Tenis Antrenmanları ile Birlikte Yapılan Direnç Bant Antrenmanlarının Kuvvet, Sürat, Çeviklik ve Hedefleme Performansları Üzerine Etkisinin İncelenmesi.
D TURAN BALKANLI, A ŞAHAN… - … Klinikleri Journal of …, 2020 - search.ebscohost.com
Amaç: Çalışmanın amacı, tenise yeni başlayan gençlerde tenis teknik antrenmanları
sırasında ayak bilekleri ve bele takılarak kullanılan direnç bantlarının kuvvet, sürat, çeviklik …
sırasında ayak bilekleri ve bele takılarak kullanılan direnç bantlarının kuvvet, sürat, çeviklik …