The effect of L-carnitine supplementation on exercise-induced muscle damage: a systematic review and meta-analysis of randomized clinical trials
Accumulating evidence of previous experimental studies indicated that L-Carnitine positively
ameliorates muscle damage. However, findings from trials vary substantially across studies …
ameliorates muscle damage. However, findings from trials vary substantially across studies …
Postexercise cooling impairs muscle protein synthesis rates in recreational athletes
Key points Protein ingestion and cooling are strategies employed by athletes to improve
postexercise recovery and, as such, to facilitate muscle conditioning. However, whether …
postexercise recovery and, as such, to facilitate muscle conditioning. However, whether …
Comparative efficacy of active recovery and cold water immersion as post-match recovery interventions in elite youth soccer
The current study compared cold-water immersion (CWI) and active recovery (AR) to static
stretching (SS) on muscle recovery post-competitive soccer matches in elite youth players …
stretching (SS) on muscle recovery post-competitive soccer matches in elite youth players …
Acupuncture can be beneficial for exercise-induced muscle soreness: A randomised controlled trial
R Cardoso, JA Lumini-Oliveira, MJ Santos… - Journal of bodywork and …, 2020 - Elsevier
Introduction Strenuous physical exercise may cause acute muscle soreness (AMS), which
occurs directly after exercise, as well as delayed onset muscle soreness (DOMS), which …
occurs directly after exercise, as well as delayed onset muscle soreness (DOMS), which …
Efficacy of repeated cold water immersion on recovery after a simulated rugby union protocol
S Barber, J Pattison, F Brown, J Hill - The Journal of Strength & …, 2020 - journals.lww.com
Abstract Barber, S, Pattison, J, Brown, F, and Hill, J. Efficacy of repeated cold water
immersion on recovery after a simulated rugby union protocol. J Strength Cond Res 34 (12) …
immersion on recovery after a simulated rugby union protocol. J Strength Cond Res 34 (12) …
Cold-water immersion does not accelerate performance recovery after 10-km street run: randomized controlled clinical trial
G Dantas, A Barros, B Silva, L Belém… - … quarterly for exercise …, 2020 - Taylor & Francis
The use of strategies to assure better post-effort recovery is frequent in sports settings. There
are several interventions available for exercise induced muscle damage recovery, but cold …
are several interventions available for exercise induced muscle damage recovery, but cold …
Cryotherapy models and timing-sequence recovery of exercise-induced muscle damage in middle-and long-distance runners
C Qu, Z Wu, M Xu, F Qin, Y Dong… - Journal of Athletic …, 2020 - meridian.allenpress.com
Context Among sports-recovery methods, cold-water immersion (CWI), contrast-water
therapy (CWT), and whole-body cryotherapy (WBC) have been applied widely to enhance …
therapy (CWT), and whole-body cryotherapy (WBC) have been applied widely to enhance …
The physiological effects of daily cold-water immersion on 5-day tournament performance in international standard youth field-hockey players
M Krueger, JT Costello, M Stenzel, J Mester… - European journal of …, 2020 - Springer
Purpose This study examined the effects of daily post-exercise cold-water immersion (CWI)
on match performance, perceptual recovery, and biomarkers of muscle damage and …
on match performance, perceptual recovery, and biomarkers of muscle damage and …
[PDF][PDF] Compressive cryotherapy as a non-pharmacological muscle recovery strategy with no adverse effects in basketball
D Fernández-Lázaro… - Arch. Med …, 2020 - archivosdemedicinadeldeporte.com
Introduction: Both cold water immersion and compression garments have been routinely
used to speed recovery after exercise, however, there is a lack of knowledge of applying …
used to speed recovery after exercise, however, there is a lack of knowledge of applying …
Dallı zincirli amino asitlerin egzersiz kaynaklı iskelet kas hasarı ve hipertrofisi belirteçleri üzerine etkisi
S Pancar - 2020 - search.proquest.com
BURSA ULUDAĞ ÜNİVERSİTESİ EĞİTİM BİLİMLERİ ENSTİTÜSÜ BEDEN EĞİTİMİ VE
SPOR ANABİLİM DALI DALLI ZİNCİRLİ A Page 1 TC BURSA ULUDAĞ ÜNİVERSİTESİ …
SPOR ANABİLİM DALI DALLI ZİNCİRLİ A Page 1 TC BURSA ULUDAĞ ÜNİVERSİTESİ …