[HTML][HTML] Effects of power-oriented resistance training during an altitude camp on strength and technical performance of elite judokas
This study investigated the effect of a 3-week power-oriented resistance training program
performed at moderate altitude on leg power output variables in a countermovement jump, a …
performed at moderate altitude on leg power output variables in a countermovement jump, a …
[HTML][HTML] Validity of ultrasonography-derived predictions for estimating skeletal muscle volume: a systematic literature review
R Liegnell, F Wessman, A Shalabi, M Harringe - BMC Medical Imaging, 2021 - Springer
Background The amount of muscle volume (MV) varies between individuals and is important
for health, well-being and performance. Therefore, the monitoring of MV using different …
for health, well-being and performance. Therefore, the monitoring of MV using different …
Precision strength training: Data-driven artificial intelligence approach to strength and conditioning
P Teikari, A Pietrusz - 2021 - osf.io
In strength training, personalised strength training (autoregulation) approaches have been
used to individualise exercise programs with monitoring for dynamic adjustment based on …
used to individualise exercise programs with monitoring for dynamic adjustment based on …
[图书][B] Métodos de Treinamento para Força e Hipertrofia
D Zanatta - 2021 - books.google.com
Você já se perguntou por que algumas pessoas conseguem obter resultados incríveis na
musculação enquanto outras lutam por anos sem conseguir chegar perto de seus …
musculação enquanto outras lutam por anos sem conseguir chegar perto de seus …
[引用][C] Acute effects of a percussive massage treatment on movement velocity during resistance training
M García-Sillero, JM Jurado-Castro… - International journal of …, 2021 - MDPI
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