[HTML][HTML] Weight loss strategies and the risk of skeletal muscle mass loss

D McCarthy, A Berg - Nutrients, 2021 - mdpi.com
With energy intake restriction and exercise remaining the key diet and lifestyle approaches
to weight loss, this is not without potential negative implications for body composition …

[HTML][HTML] Macronutrient determinants of obesity, insulin resistance and metabolic health

JA Wali, SM Solon-Biet, T Freire, AE Brandon - Biology, 2021 - mdpi.com
Simple Summary Worldwide, overweight and obesity are an ever-increasing problem.
Insulin resistance is often associated with obesity and is a precursor to a range of other …

[HTML][HTML] Protein supplementation during an energy-restricted diet induces visceral fat loss and gut microbiota amino acid metabolism activation: A randomized trial

P Bel Lassen, E Belda, E Prifti, MC Dao, F Specque… - Scientific Reports, 2021 - nature.com
Interactions between diet and gut microbiota are critical regulators of energy metabolism.
The effects of fibre intake have been deeply studied but little is known about the impact of …

[HTML][HTML] Pork consumption and its relationship to human nutrition and health: A scoping review

LP Penkert, R Li, J Huang, A Gurcan… - Meat and Muscle …, 2021 - iastatedigitalpress.com
Pork is a frequently consumed red meat that provides substantial amounts of energy,
macronutrients, and micronutrients to the diet. Its role in human nutrition and health is …

Impact of protein intake during weight loss on preservation of fat-free mass, resting energy expenditure, and physical function in overweight postmenopausal women …

I Englert, A Bosy-Westphal, SC Bischoff… - Obesity Facts, 2021 - karger.com
Introduction: Weight loss in old age increases the risk of sarcopenia caused by the age-
related reduction of fat-free mass (FFM). Due to the strong correlation between FFM and …

[HTML][HTML] Whey protein supplementation improves the glycemic response and may reduce non-alcoholic fatty liver disease related biomarkers in women with polycystic …

EL Zumbro, M Rao, S Balcom-Luker, KS Broughton… - Nutrients, 2021 - mdpi.com
Polycystic ovary syndrome (PCOS) increases type 2 diabetes and non-alcoholic fatty liver
disease (NAFLD) with insulin resistance. We hypothesized that a 35 g whey preload would …

Effect of the intake of dietary protein on insulin resistance in subjects with obesity: a randomized controlled clinical trial

LE González-Salazar, E Pichardo-Ontiveros… - European Journal of …, 2021 - Springer
Purpose We compared the effect of diets with different amounts and sources of dietary
protein on insulin sensitivity (IS) in subjects with obesity and insulin resistance (IR). Methods …

Efficacy of L-Leucine supplementation coupled with a calorie-restricted diet to promote weight loss in mid-life women

LL Funderburk, J Heileson, M Peterson… - Journal of the …, 2021 - Taylor & Francis
Objective This study evaluated the effect of leucine supplementation coupled with a calorie-
restricted diet over a 12-week period in mid-life overweight and obese women on body …

[HTML][HTML] Cardiometabolic health, visceral fat and circulating irisin levels: results from a real-world weight loss study

T Miazgowski, A Kaczmarkiewicz, B Miazgowski… - Journal of …, 2021 - Springer
Background The aim of this pragmatic intervention study was to investigate changes in
cardiometabolic outcomes, irisin plasma concentration, and body composition during a 4 …

[HTML][HTML] A hypoenergetic diet with decreased protein intake does not reduce lean body mass in trained females

AG Pearson, L Alexander, OC Witard… - European Journal of …, 2021 - Springer
Purpose Increasing protein intake during energy restriction (ER) attenuates lean body mass
(LBM) loss in trained males. However, whether this relationship exists in trained females is …