The validity and reliability of commercially available resistance training monitoring devices: A systematic review
Background Monitoring resistance training has a range of unique difficulties due to
differences in physical characteristics and capacity between athletes, and the indoor …
differences in physical characteristics and capacity between athletes, and the indoor …
Effects of velocity based training vs. traditional 1RM percentage-based training on improving strength, jump, linear sprint and change of direction speed performance …
KF Liao, XX Wang, MY Han, LL Li, GP Nassis, YM Li - PLoS One, 2021 - journals.plos.org
Background There has been a surge of interest on velocity-based training (VBT) in recent
years. However, it remains unclear whether VBT is more effective in improving strength …
years. However, it remains unclear whether VBT is more effective in improving strength …
Differences between adjusted vs. non-adjusted loads in velocity-based training: Consequences for strength training control and programming
P Jiménez-Reyes, A Castaño-Zambudio… - PeerJ, 2021 - peerj.com
Strength and conditioning specialists commonly deal with the quantification and selection
the setting of protocols regarding resistance training intensities. Although the one repetition …
the setting of protocols regarding resistance training intensities. Although the one repetition …
A systematic review of resistance training methodologies for the development of lower body concentric mean power, peak power, and mean propulsive power in team …
P Cormier, TT Freitas, K Seaman - Sports Biomechanics, 2021 - Taylor & Francis
This study aimed to systematically review training methods prescribed to develop lower-
body power, determine their effectiveness for the development of lower-body mechanical …
body power, determine their effectiveness for the development of lower-body mechanical …
[HTML][HTML] Autoregulation in resistance training for lower limb tendinopathy: A potential method for addressing individual factors, intervention issues, and inadequate …
I Burton - Frontiers in Physiology, 2021 - frontiersin.org
Musculoskeletal disorders, such as tendinopathy, are placing an increasing burden on
society and health systems. Tendinopathy accounts for up to 30% of musculoskeletal …
society and health systems. Tendinopathy accounts for up to 30% of musculoskeletal …
Assessment of back-squat performance at submaximal loads: Is the reliability affected by the variable, exercise technique, or repetition criterion?
This study aimed to compare the between-session reliability of different performance
variables during 2 variants of the Smith machine back-squat exercise. Twenty-six male …
variables during 2 variants of the Smith machine back-squat exercise. Twenty-six male …
[HTML][HTML] 基于速度的力量训练: 应用基础与训练效果
廖开放， 高崇， 杨威， 李博， 闫琪， 黎涌明 - 上海体育学院学报, 2021 - xml-data.org
基于速度的力量训练(Velocity Based Training, VBT) 是利用速度与最大力量百分比(% 1RM),
速度与动作重复次数, 速度与疲劳的强相关关系, 制定, 监控和调整力量训练负荷的新方法 …
速度与动作重复次数, 速度与疲劳的强相关关系, 制定, 监控和调整力量训练负荷的新方法 …
The Longitudinal Relationship Between Repetitions in Reserve and Average Concentric Velocity in the Back Squat and Bench Press
RM Cerminaro - 2021 - search.proquest.com
This study examined the longitudinal relationship between repetitions in reserve (RIR) and
average concentric velocity (ACV) in the back squat and bench press exercises. Fourteen …
average concentric velocity (ACV) in the back squat and bench press exercises. Fourteen …
[HTML][HTML] Velocity Based Training: Application Foundation and Training Effects
L Kaifang, GAO Chong, Y Wei, LI Bo… - 上海体育大学 …, 2021 - shtyxyxb.xml-journal.net
Velocity based training (VBT) is a contemporary new method of resistance training that
enables accurate and objective prescription of resistance training intensity and volumes in …
enables accurate and objective prescription of resistance training intensity and volumes in …
Hastighetsbaserad styrketräning: En strukturerad komparativ litteraturstudie om träningseffekterna mellan olika metoder av hastighetsbaserad styrketräning och dess …
I Dahlgren, M Strandgren - 2021 - diva-portal.org
Metod: En strukturerad litteratursökning genomfördes i de vetenskapliga databaserna
PubMed och SPORTDiscus med de primära sökorden; velocity-based training, percentage …
PubMed och SPORTDiscus med de primära sökorden; velocity-based training, percentage …