[HTML][HTML] Does a short intervention with vibration foam roller recover lifeguards better after a water rescue? A pilot study
A Alonso-Calvete, A Lage-Rey… - The American Journal of …, 2021 - Elsevier
Purpose The aim of this study was to analyze the effects of a recovery program based on
foam roller with and without vibration on blood lactate clearance and perceived fatigue after …
foam roller with and without vibration on blood lactate clearance and perceived fatigue after …
[HTML][HTML] Perceived pain responses to foam rolling associate with basal heart rate variability
M Wilkerson, C Anderson, GJ Grosicki… - International Journal of …, 2021 - ncbi.nlm.nih.gov
Background Foam rolling (FR) is a self-myofascial release technique with unclear effects on
autonomic functioning, indexed by heart rate variability (HRV). FR can be perceived as …
autonomic functioning, indexed by heart rate variability (HRV). FR can be perceived as …
[图书][B] Sports performance massage
S Bedford - 2021 - taylorfrancis.com
Sports Performance Massage instructs the student and practising therapist to use a
combination of experience and scientific evidence to inform their sports massage practice …
combination of experience and scientific evidence to inform their sports massage practice …
Pengaruh Foam Rolling Exercise dan Massage Exercise Terhadap Penurunan Nyeri DOMS pada Otot Hamstring: Narrative Review
R Dermawan, SST Nurwahida Puspitasari, S Lestari… - 2021 - digilib.unisayogya.ac.id
Latar Belakang:. Berolahraga dengan intensintas yang tinggi akan mudah menyebabkan
terjadinya gejala Delayed Onset Muscle Soreness (DOMS). Ada berbagai macam modalitas …
terjadinya gejala Delayed Onset Muscle Soreness (DOMS). Ada berbagai macam modalitas …
[引用][C] Análisis de las adaptaciones neuromusculares y fisiológicas producidas por el rodillo de foam
A Alonso Calvete - 2021 - Didácticas especiais