[HTML][HTML] Nutrient intake and status in adults consuming plant-based diets compared to meat-eaters: a systematic review

N Neufingerl, A Eilander - Nutrients, 2021 - mdpi.com
Health authorities increasingly recommend a more plant-based diet, rich in fruits,
vegetables, pulses, whole grains and nuts, low in red meat and moderate in dairy, eggs …

[HTML][HTML] The safe and effective use of plant-based diets with guidelines for health professionals

WJ Craig, AR Mangels, U Fresán, K Marsh, FL Miles… - Nutrients, 2021 - mdpi.com
Plant-based diets, defined here as including both vegan and lacto-ovo-vegetarian diets, are
growing in popularity throughout the Western world for various reasons, including concerns …

[HTML][HTML] Vegan diet health benefits in metabolic syndrome

G Marrone, C Guerriero, D Palazzetti, P Lido, A Marolla… - Nutrients, 2021 - mdpi.com
Plant-based diets (PBDs) are increasingly consumed by the Italian population and around
the world. In particular, among PBDs, the vegan diet is a food pattern characterized by the …

[HTML][HTML] Consumption of ultra-processed foods by pesco-vegetarians, vegetarians, and vegans: associations with duration and age at diet initiation

J Gehring, M Touvier, J Baudry, C Julia, C Buscail… - The Journal of …, 2021 - Elsevier
Background There is a growing availability of industrial plant-based meat and dairy
substitutes that can be classified as ultra-processed foods (UPFs). Very little is known about …

[HTML][HTML] The impact of vegan and vegetarian diets on physical performance and molecular signaling in skeletal muscle

A Pohl, F Schünemann, K Bersiner, S Gehlert - Nutrients, 2021 - mdpi.com
Muscular adaptations can be triggered by exercise and diet. As vegan and vegetarian diets
differ in nutrient composition compared to an omnivorous diet, a change in dietary regimen …

[HTML][HTML] Protein source and muscle health in older adults: a literature review

C Putra, N Konow, M Gage, CG York, KM Mangano - Nutrients, 2021 - mdpi.com
Research shows that higher dietary protein of up to 1.2 g/kgbodyweight/day may help
prevent sarcopenia and maintain musculoskeletal health in older individuals. Achieving …

[HTML][HTML] Dietary patterns and hip fracture in the Adventist Health Study 2: combined vitamin D and calcium supplementation mitigate increased hip fracture risk among …

DL Thorpe, WL Beeson, R Knutsen, GE Fraser… - The American journal of …, 2021 - Elsevier
Background Concerns regarding the adequacy of vegetarian diets with respect to fracture
risk continue. Objectives We aimed to explore the influence of 5 previously defined dietary …

[HTML][HTML] Limitations with the Digestible Indispensable Amino Acid Score (DIAAS) with special attention to plant-based diets: a review

JC Craddock, A Genoni, EF Strutt, DM Goldman - Current nutrition reports, 2021 - Springer
Abstract Purpose of Review This review describes several limitations of the Digestible
Indispensable Amino Acid Score (DIAAS) with a focus on its application to plant-based …

Vegetarian and omnivorous diets: A cross-sectional study of motivation, eating disorders, and body shape perception

G Dorard, S Mathieu - Appetite, 2021 - Elsevier
Vegetarianism, which is increasingly widespread in Western societies, is underpinned by
various motivations (ethical, environmental, health concerns…) and the question of its …

Omega‐3 fatty acids are associated with blood–brain barrier integrity in a healthy aging population

S Barnes, S Chowdhury, NM Gatto… - Brain and …, 2021 - Wiley Online Library
In aging populations, omega‐3 polyunsaturated fatty acids (PUFAs) have been associated
with better cognitive function, slower rates of cognitive decline, and lower risk of developing …