In the last few years, a plethora of studies have explored the effects of caffeine on resistance
exercise, demonstrating that this field of research is growing fast. This review evaluates and …

The prevalence of ED consumption has increased over the past 10–15 years. Studies
describing the effects of caffeine and caffeinated beverages show confusing results, so it …

Purpose The main goal of this study was to assess the acute effects of 3 and 6 mg of caffeine
intake per kg of body mass (bm) on maximal strength and strength-endurance in women …

Purpose: To examine the effects of acute caffeine supplementation on physical performance
during fitness testing and activity during simulated games in basketball players. Methods: A …

Chronic intake of caffeine may produce a reduction in the potential performance benefits
obtained with the acute intake of this substance. For this reason, athletes habituated to …

The purpose was to investigate the effects of CYP1A2− 163C> A polymorphism on the
effects of acute caffeine (CAF) supplementation on anaerobic power in trained males …

The main goal of this study was to evaluate the effectiveness of an acute dose of caffeine (6
mg/kg body mass (bm)) on power output and bar velocity during a bench press multiple-set …

Previous research has identified acute caffeine intake as an effective ergogenic aid to
enhance velocity and power during bench press exercise. However, no previous …

Background Nutritional ergogenic aids are foods or nutrients that can improve physical
performance. Among these foods with ergogenic properties, caffeine has shown that it can …

The potential ergogenic effect of nutritional supplements depends on their dosage and the
type of exercise executed. Aiming at reviewing the research literature regarding sport …