To systematically review and analyze the effects of resistance‐based exercise programs on
body composition, regional adiposity, and body weight in individuals with overweight/obesity …

Background: Although regular exercise is recommended for preventing and treating
overweight/obesity, the most effective exercise type for improving cardiometabolic health in …

Every year, 2 million women reach menopause in the United States, and they may spend
40% or more of their life in a postmenopausal state. In the years immediately preceding …

Exercise and low-calorie diets are common approaches taken to produce an energy deficit
for weight loss in obesity. Changes in visceral and abdominal subcutaneous fat associated …

Objective This study aimed to assess the effectiveness of different exercise modalities and
determine the optimal exercise prescription for improving cardiorespiratory fitness, body …

Purpose To analyse whether the effects of resistance exercise on whole-body fat and lean
mass are moderated by exercise dosage (ie, duration, volume, and intensity), age, body …

Objectives This study aims to determine whether 1 year of high-intensity interval training
(HIIT) and omega-3 fatty acid (n-3 FA) supplementation would improve fitness …

Introduction: This study had two aims:(1) To confirm the efficacy of exercise speed and
impulse (session duration at a given speed) to produce total and abdominal fat loss in …

Background: Physical activity (PA) can play a role in lowering the risk of breast cancer (BC),
but also in reducing perioperative complications and treatments related side effects …

Epidemiological studies show that low birth weight is associated with mortality from
cardiovascular disease in adulthood, indicating that chronic diseases could be influenced by …