[HTML][HTML] A systematic review on fitness testing in adult male basketball players: tests adopted, characteristics reported and recommendations for practice
Background As basketball match-play requires players to possess a wide range of physical
characteristics, many tests have been introduced in the literature to identify talent and …
characteristics, many tests have been introduced in the literature to identify talent and …
[HTML][HTML] The effect of load and volume autoregulation on muscular strength and hypertrophy: A systematic review and meta-analysis
LM Hickmott, PD Chilibeck, KA Shaw, SJ Butcher - Sports medicine-open, 2022 - Springer
Background Autoregulation has emerged as a potentially beneficial resistance training
paradigm to individualize and optimize programming; however, compared to standardized …
paradigm to individualize and optimize programming; however, compared to standardized …
[HTML][HTML] Velocity-based resistance training on 1-RM, jump and sprint performance: A systematic review of clinical trials
M Baena-Marín, A Rojas-Jaramillo… - Sports, 2022 - mdpi.com
Weight resistance training (RT) has been shown to positively influence physical
performance. Within the last two decades, a methodology based on monitoring RT through …
performance. Within the last two decades, a methodology based on monitoring RT through …
Comparison of the effects of velocity-based vs. traditional resistance training methods on adaptations in strength, power, and sprint speed: A systematic review, meta …
We estimated the effectiveness of using velocity feedback to regulate resistance training
load on changes in muscle strength, power, and linear sprint speed in apparently healthy …
load on changes in muscle strength, power, and linear sprint speed in apparently healthy …
[HTML][HTML] The role of velocity-based training (VBT) in enhancing athletic performance in trained individuals: A meta-analysis of controlled trials
Velocity-based training (VBT) is a rising auto-regulation method that dynamically regulates
training loads to promote resistance training. However, the role of VBT in improving various …
training loads to promote resistance training. However, the role of VBT in improving various …
Testing and profiling athletes: recommendations for test selection, implementation, and maximizing information
Understanding the physical qualities of athletes can lead to improved training prescription,
monitoring, and ranking. Consequently, testing and profiling athletes is an important aspect …
monitoring, and ranking. Consequently, testing and profiling athletes is an important aspect …
Comparison of velocity and percentage-based training on maximal strength: meta-analysis
The purpose was to analyze the comparison of velocity-based resistance training and one-
repetition maximum (% 1RM) percentage-based training in maximal strength improvement …
repetition maximum (% 1RM) percentage-based training in maximal strength improvement …
[HTML][HTML] The effectiveness of traditional vs. velocity-based strength training on explosive and maximal strength performance: a network meta-analysis
This network meta-analysis aimed at evaluating the effectiveness of different velocity-based
(VBT) and traditional 1RM-based resistance training (TRT) interventions on strength and …
(VBT) and traditional 1RM-based resistance training (TRT) interventions on strength and …
[HTML][HTML] The effect of high and low velocity-based training on the throwing performance of collegiate handball players
Background The intensity of strength training exercise is generally regarded to be the most
essential element in developing muscle strength and power. The exercise intensity of …
essential element in developing muscle strength and power. The exercise intensity of …
[HTML][HTML] Application of a New Monitoring Variable: Effects of Power Loss During Squat Training on Strength Gains and Sports Performance
M Zhang, L Chen, J Dai, Q Yang, Z Huang… - The Journal of …, 2022 - journals.lww.com
Abstract Zhang, M, Chen, L, Dai, J, Yang, Q, Huang, Z, He, J, Ji, H, Sun, J, and Li, D.
Application of a new monitoring variable: Effects of power loss during squat training on …
Application of a new monitoring variable: Effects of power loss during squat training on …