[HTML][HTML] A systematic review on fitness testing in adult male basketball players: tests adopted, characteristics reported and recommendations for practice

M Morrison, DT Martin, S Talpey, AT Scanlan… - Sports Medicine, 2022 - Springer
Background As basketball match-play requires players to possess a wide range of physical
characteristics, many tests have been introduced in the literature to identify talent and …

[HTML][HTML] The effect of load and volume autoregulation on muscular strength and hypertrophy: A systematic review and meta-analysis

LM Hickmott, PD Chilibeck, KA Shaw, SJ Butcher - Sports medicine-open, 2022 - Springer
Background Autoregulation has emerged as a potentially beneficial resistance training
paradigm to individualize and optimize programming; however, compared to standardized …

[HTML][HTML] Velocity-based resistance training on 1-RM, jump and sprint performance: A systematic review of clinical trials

M Baena-Marín, A Rojas-Jaramillo… - Sports, 2022 - mdpi.com
Weight resistance training (RT) has been shown to positively influence physical
performance. Within the last two decades, a methodology based on monitoring RT through …

Comparison of the effects of velocity-based vs. traditional resistance training methods on adaptations in strength, power, and sprint speed: A systematic review, meta …

ST Orange, A Hritz, L Pearson, O Jeffries… - Journal of Sports …, 2022 - Taylor & Francis
We estimated the effectiveness of using velocity feedback to regulate resistance training
load on changes in muscle strength, power, and linear sprint speed in apparently healthy …

[HTML][HTML] The role of velocity-based training (VBT) in enhancing athletic performance in trained individuals: A meta-analysis of controlled trials

X Zhang, S Feng, R Peng, H Li - International journal of environmental …, 2022 - mdpi.com
Velocity-based training (VBT) is a rising auto-regulation method that dynamically regulates
training loads to promote resistance training. However, the role of VBT in improving various …

Testing and profiling athletes: recommendations for test selection, implementation, and maximizing information

J Weakley, G Black, S McLaren… - Strength & …, 2022 - journals.lww.com
Understanding the physical qualities of athletes can lead to improved training prescription,
monitoring, and ranking. Consequently, testing and profiling athletes is an important aspect …

Comparison of velocity and percentage-based training on maximal strength: meta-analysis

M Zhang, Q Tan, J Sun, S Ding, Q Yang… - … Journal of Sports …, 2022 - thieme-connect.com
The purpose was to analyze the comparison of velocity-based resistance training and one-
repetition maximum (% 1RM) percentage-based training in maximal strength improvement …

[HTML][HTML] The effectiveness of traditional vs. velocity-based strength training on explosive and maximal strength performance: a network meta-analysis

S Held, K Speer, L Rappelt, P Wicker… - Frontiers in …, 2022 - frontiersin.org
This network meta-analysis aimed at evaluating the effectiveness of different velocity-based
(VBT) and traditional 1RM-based resistance training (TRT) interventions on strength and …

[HTML][HTML] The effect of high and low velocity-based training on the throwing performance of collegiate handball players

B Abuajwa, M Hamlin, E Hafiz, R Razman - PeerJ, 2022 - peerj.com
Background The intensity of strength training exercise is generally regarded to be the most
essential element in developing muscle strength and power. The exercise intensity of …

[HTML][HTML] Application of a New Monitoring Variable: Effects of Power Loss During Squat Training on Strength Gains and Sports Performance

M Zhang, L Chen, J Dai, Q Yang, Z Huang… - The Journal of …, 2022 - journals.lww.com
Abstract Zhang, M, Chen, L, Dai, J, Yang, Q, Huang, Z, He, J, Ji, H, Sun, J, and Li, D.
Application of a new monitoring variable: Effects of power loss during squat training on …