Abstract Kassiano, W, Nunes, JP, Costa, B, Ribeiro, AS, Schoenfeld, BJ, and Cyrino, ES.
Does varying resistance exercises promote superior muscle hypertrophy and strength …

(1) Background: post-activation potentiation (PAP) plays an essential role in enhancing
athletic performance. Various conditioning activities (CAs) have been developed to generate …

Abstract Piqueras-Sanchiz, F, Cornejo-Daza, PJ, Sánchez-Valdepeñas, J, Bachero-Mena, B,
Sánchez-Moreno, M, Martín-Rodríguez, S, García-García, Ó, and Pareja-Blanco, F. Acute …

Background The purpose of this study was to compare the effects of cluster (CS), rest
redistribution (RR) and traditional (TS) set configurations on acute neuromuscular …

Abstract Cuevas-Aburto, J, Jukic, I, Chirosa-Ríos, LJ, González-Hernández, JM, Janicijevic,
D, Barboza-González, P, Guede-Rojas, F, and García-Ramos, A. Effect of traditional, cluster …

Cluster Training (CT) has been shown to induce strength at lower perceived efforts
compared to traditional training (TRT) with sets performed to repetition failure. These …

Accentuated eccentric load training: traditional set versus cluster set Page 1 234 PHYSICAL
EDUCATION OF STUDENTS Accentuated eccentric load training: traditional set versus cluster …

We compared the acute effects of parallel back squat performed from different resistance
training configurations on neuromuscular performance. Twenty-eight young adults …

Abstract Chae, S, Long, SA, Lis, RP, McDowell, KW, Wagle, JP, Carroll, KM, Mizuguchi, S,
and Stone, MH. Combined accentuated eccentric loading and rest redistribution in high …

We aimed to determine the cardiovascular responses to two different set configuration
resistance-exercise protocols during a knee extension composed of 40 repetitions with a …