Sleep is a basic human need and lack of sleep disrupts many physiologic processes and
health outcomes. Sleep loss has long been established to have widespread detrimental …

Background Becoming unemployed is associated with poorer health, including weight gain.
Middle-and older-age adults are a growing segment of workforces globally, but they are also …

Sleep hygiene recommendations discourage eating before bedtime; however, the impact of
mealtime on sleep has been inconsistent. We examined gender-stratified associations …

Objectives To compare the effects of aerobic and resistance training on sleep quality and
Quality of Life (QoL) in older adults with sleep disturbance. Material and Methods An …

Purpose Sleep impairment is reported to be a consequence of overweight and obesity.
However, the weight–sleep relationship can alternately be explained by demographics (eg …

Open water swimming ultra-marathon events≥ 10 km have become increasingly popular
amongst master athletes. However, very little is known about the timing of training sessions …

Objective: To determine the link between physical fitness and body composition with
nocturnal and nap time in Spanish older adults. Methods: Eight hundred thirty older adults …

Purpose Insomnia is a common sleep disorder which has high comorbidity with a number of
cardiovascular diseases (CVD). As a possible risk factor for the CVDs, arterial stiffness may …

Previous studies have reported that sleep duration may increase the risk of hypertension
and hyperuricemia. However, the results are contradictory. We investigated whether sleep …

Sleep restriction and fragmentation is commonly observed in the ICU related to excessive
light, noise, patient care interventions and critical illness itself. Abnormalities in sleep …