[HTML][HTML] Impact of cold-water immersion compared with passive recovery following a single bout of strenuous exercise on athletic performance in physically active …

E Moore, JT Fuller, JD Buckley, S Saunders, SL Halson… - Sports Medicine, 2022 - Springer
Background Studies investigating the effects of cold-water immersion (CWI) on the recovery
of athletic performance, perceptual measures and creatine kinase (CK) have reported mixed …

The effect of cold water immersion on the recovery of physical performance revisited: A systematic review with meta-analysis

HC Choo, M Lee, V Yeo, W Poon… - Journal of Sports …, 2022 - Taylor & Francis
This review evaluated the effect of CWI on the temporal recovery profile of physical
performance, accounting for environmental conditions and prior exercise modality. Sixty …

Effect of sex and fatigue on quiet standing and dynamic balance and lower extremity muscle stiffness

M Hill, K Rosicka, M Wdowski - European Journal of Applied Physiology, 2022 - Springer
Purpose The purpose of the present study was to determine whether there are sex
differences in fatigue-induced changes in quiet standing and dynamic balance and establish …

[HTML][HTML] Modulation of leukocyte subsets mobilization in response to exercise by water immersion recovery

VO Ottone, F De Paula, PFA Brozinga… - Frontiers in …, 2022 - frontiersin.org
Purpose: To investigate the effect of different water immersion temperatures on the kinetics
of blood markers of skeletal muscle damage and the main leukocyte subpopulations …

Ten days of curcumin supplementation attenuates subjective soreness and maintains muscular power following plyometric exercise

AR Hillman, A Gerchman, E O'Hora - Journal of Dietary …, 2022 - Taylor & Francis
Curcumin has become a popular product used to decrease inflammation and enhance
recovery from exercise. Purpose: To determine the effects of curcumin supplementation on …

[HTML][HTML] A combination of cherry juice and cold water immersion does not enhance marathon recovery compared to either treatment in isolation: A randomized …

I Difranco, E Cockburn, L Dimitriou, K Paice… - Frontiers in Sports and …, 2022 - frontiersin.org
Purpose Cherry juice (CJ) and cold water immersion (CWI) are both effective recovery
strategies following strenuous endurance exercise. However, athletes routinely combine …

Greater decrements in neuromuscular function following interval compared to continuous eccentric cycling

DJ Green, K Thomas, G Howatson - European Journal of Sport …, 2022 - Taylor & Francis
Our aim was to determine the demands and consequences of a single session of continuous
(CONT) or interval (INT) eccentric cycling. Fourteen healthy males performed 'work …

Near-infrared Spectroscopy (NIRS) Measurements in Cold Water Immersion.

C Morton - 2022 - repository.essex.ac.uk
One of the most popular recovery strategies utilised by elite and amateur athletes is a form of
cryotherapy called cold-water immersion (CWI). CWI is suggested to augment recovery from …