Wearable sleep-tracking technology is of growing use in the sleep and circadian fields,
including for applications across other disciplines, inclusive of a variety of disease states …

Sleep is crucial for physical and mental health, but traditional sleep quality assessment
methods have limitations. This scoping review analyzes 35 articles from the past decade …

Abstract Study Objectives Wearable sleep-tracker devices are ubiquitously used to measure
sleep; however, the estimated sleep parameters often differ from the gold-standard …

Background: Despite being the gold-standard method for objectively assessing sleep,
polysomnography (PSG) faces several limitations as it is expensive, time-consuming, and …

This study aimed to quantify and compare sleep architecture before and after home and
away matches in elite soccer players from the English Premier League. Across two seasons …

Objective Sleep stages can provide valuable insights into an individual's sleep quality. By
leveraging movement and heart rate data collected by modern smartwatches, it is possible …

Background Sleep is a critical component of recovery, but it can be disrupted following
prolonged endurance exercise. The objective of this study was to examine the capacity of …

Objective: The authors report no conflicts of interest. To determine baseline sleep
characteristics of male/female student-athletes across multiple sports using objective and …

Sleep is essential to life and is structurally complex. Our understanding of how sleep is
associated with health and morbidity primarily draws on studies that use self-report sleep …

Since the early 1900's sports nutrition research has focused almost exclusively on
increasing our understanding of nutrition's impact on metabolism, physiology and physical …