[HTML][HTML] Exercise training mode effects on myokine expression in healthy adults: A systematic review with meta-analysis

F Bettariga, DR Taaffe, DA Galvão, P Lopez… - Journal of Sport and …, 2024 - Elsevier
Background The benefits of exercise are well known; however, many of the underlying
molecular mechanisms are not fully understood. Skeletal muscle secretes myokines, which …

The effect of four-weeks of CrossFit workouts on cardiovascular indicators and physical readiness in military forces

E Karami, E Arabzadeh, H Shirvani - Comparative Exercise Physiology, 2024 - brill.com
It seems that CrossFit workouts due to its effect on strength, endurance, and cardiovascular
conditioning is suitableto be used in military training. A military exercise or war game is the …

[HTML][HTML] The MedXFit-study–CrossFit as a workplace health intervention: a one-year, prospective, controlled, longitudinal, intervention study

T Brandt, E Heinz, Y Klaaßen, S Limbara… - Frontiers in Public …, 2024 - frontiersin.org
Introduction Workplace health interventions aim to motivate employees toward healthy
behaviors to improve fitness and health in the long-term. We investigated whether CrossFit® …

The effect of different high-intensity interval training protocols on cardiometabolic and inflammatory markers in sedentary young women: A randomized controlled trial

B Zhang, C Zheng, M Hu, Y Fang, Y Shi… - Journal of Sports …, 2024 - Taylor & Francis
Few studies have reported the cardiovascular health effects of different high-intensity
interval training (HIIT) protocols among sedentary young women. We investigated the impact …

[HTML][HTML] Changes in Muscle Mass and Strength in Adolescents Following High-Intensity Functional Training with Bodyweight Resistance Exercises in Physical …

D Koźlenia, M Popowczak, R Szafraniec… - Journal of Clinical …, 2024 - mdpi.com
(1) Background: The growing prevalence of obesity, diabetes, hypertension, and declining
physical fitness among children and adolescents due to sedentary lifestyles has increased …

Greater physical fitness (VO 2 max VO _ 2_ max) in healthy older adults associated with increased integrity of the locus coeruleus–noradrenergic system

ERG Plini, MC Melnychuk, R Andrews… - Acta …, 2024 - Wiley Online Library
Aim Physical activity (PA) is a key component for brain health and Reserve, and it is among
the main dementia protective factors. However, the neurobiological mechanisms …

[HTML][HTML] Somatotype and bioelectrical impedance vector analysis of Italian CrossFit® practitioners

Á Cebrián-Ponce, S Serafini, C Petri… - Heliyon, 2024 - cell.com
Objectives CrossFit® is a high-intensity sport characterized by various workouts that require
strength, speed, endurance, or agility, impacting participants' body composition. This …

[HTML][HTML] Physical Fitness Responses after Sixteen Weeks of Three Fitness Program Trainings in Untrained Subjects

H Hamdouni, B Kliszczewicz, H Zouhal… - … Journal of Exercise …, 2024 - ncbi.nlm.nih.gov
The remarkable popularity of fitness trends like high intensity functional training (HIFT),
choreographed high intensity classes (CHIC) and resistance (RT) trainings raises the …

[HTML][HTML] High Intensity Functional Training for Patients Diagnosed with Cancer: A Study Evaluating the Feasibility of a Pragmatic Intervention

J Christensen, AL Hessner, MS Sommer… - Journal of Science in …, 2024 - Springer
Purpose To investigate the feasibility of a municipality-based 16-week group-based HIFT-
program (eg CrossFit) as a part of the physical rehabilitation of cancer survivors at different …

Intervenção nutricional para melhora do perfil antropométrico em atletas de Crossfit

MGM de Jesus, TJ de Melo, BK Bassoli… - RBNE-Revista Brasileira …, 2024 - rbne.com.br
CrossFit é denominada uma prática física de alta intensidade, que inclui exercícios de força
e resistência. Para potencializar os benefícios dessa modalidade, faz-se necessário …