Is melatonin as an ergogenic hormone a myth? a systematic review and meta-analysis
FR Drummond, LR Drummond, HO Campos… - Endocrine, 2024 - Springer
Purpose Melatonin supplementation has been disclosed as an ergogenic substance.
However, the effectiveness of melatonin supplementation in healthy subjects has not been …
However, the effectiveness of melatonin supplementation in healthy subjects has not been …
[HTML][HTML] Impact of Melatonin Supplementation on Sports Performance and Circulating Biomarkers in Highly Trained Athletes: A Systematic Review of Randomized …
AM Celorrio San Miguel, E Roche, M Herranz-López… - Nutrients, 2024 - mdpi.com
Melatonin (N-acetyl-5 methoxytryptamine) is an indolic neurohormone that modulates a
variety of physiological functions due to its antioxidant, anti-inflammatory, and …
variety of physiological functions due to its antioxidant, anti-inflammatory, and …
[HTML][HTML] Supplement Consumption by Elite Soccer Players: Differences by Competitive Level, Playing Position, and Sex
J Sebastiá-Rico, JM Martínez-Sanz, J Sanchis-Chordà… - Healthcare, 2024 - mdpi.com
Soccer is a sport practiced all over the world and whose practice begins in young athletes.
Currently, the consumption of nutritional supplements is essential to achieve the maximum …
Currently, the consumption of nutritional supplements is essential to achieve the maximum …