[HTML][HTML] Effective behaviour change techniques for physical activity and healthy eating in overweight and obese adults; systematic review and meta-regression …
GB Samdal, GE Eide, T Barth, G Williams… - International Journal of …, 2017 - Springer
Purpose This systematic review aims to explain the heterogeneity in results of interventions
to promote physical activity and healthy eating for overweight and obese adults, by exploring …
to promote physical activity and healthy eating for overweight and obese adults, by exploring …
A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential …
JM Warren, N Smith, M Ashwell - Nutrition research reviews, 2017 - cambridge.org
The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating
eating habits is an area of increasing interest. In this structured literature review, a summary …
eating habits is an area of increasing interest. In this structured literature review, a summary …
The efficacy of acceptance and commitment therapy: an updated systematic review and meta-analysis
LG Öst - Behaviour research and therapy, 2014 - Elsevier
Acceptance and Commitment therapy (ACT) has attracted a lot of interest during the last 10–
15 years with a strong increase of the number of randomized controlled trials (RCTs). The …
15 years with a strong increase of the number of randomized controlled trials (RCTs). The …
How does mindfulness meditation work? Proposing mechanisms of action from a conceptual and neural perspective
Cultivation of mindfulness, the nonjudgmental awareness of experiences in the present
moment, produces beneficial effects on well-being and ameliorates psychiatric and stress …
moment, produces beneficial effects on well-being and ameliorates psychiatric and stress …
Mindfulness‐based interventions for obesity‐related eating behaviours: a literature review
GA O'Reilly, L Cook, D Spruijt‐Metz… - Obesity reviews, 2014 - Wiley Online Library
Mindfulness‐based interventions (MBIs) targeting eating behaviours have gained popularity
in recent years. A literature review was conducted to determine the effectiveness of MBIs for …
in recent years. A literature review was conducted to determine the effectiveness of MBIs for …
Mindfulness practice leads to increases in regional brain gray matter density
BK Hölzel, J Carmody, M Vangel, C Congleton… - Psychiatry research …, 2011 - Elsevier
Therapeutic interventions that incorporate training in mindfulness meditation have become
increasingly popular, but to date, little is known about neural mechanisms associated with …
increasingly popular, but to date, little is known about neural mechanisms associated with …
Mindfulness meditation practice and executive functioning: Breaking down the benefit
SN Gallant - Consciousness and cognition, 2016 - Elsevier
This paper focuses on evidence for mindfulness meditation-related benefits to executive
functioning, processes important for much of human volitional behaviour. Miyake et al.(2000) …
functioning, processes important for much of human volitional behaviour. Miyake et al.(2000) …
[图书][B] ACT made simple: An easy-to-read primer on acceptance and commitment therapy
R Harris - 2019 - books.google.com
NOTE FROM THE PUBLISHER: Due to the recent illegal counterfeiting of this book, we
cannot guarantee book quality when purchased through third-party sellers. Now fully …
cannot guarantee book quality when purchased through third-party sellers. Now fully …
Mindfulness and its association with varied types of motivation: A systematic review and meta-analysis using self-determination theory
Mindfulness has been shown to have varied associations with different forms of motivation,
leading to a lack of clarity as to how and when it may foster healthy motivational states …
leading to a lack of clarity as to how and when it may foster healthy motivational states …
Mindfulness-based eating awareness training (MB-EAT) for binge eating: A randomized clinical trial
J Kristeller, RQ Wolever, V Sheets - Mindfulness, 2014 - Springer
Binge eating is characterized by significant imbalance in food intake regulation and is often
comorbid with obesity and depression. Mindfulness-based approaches may reduce …
comorbid with obesity and depression. Mindfulness-based approaches may reduce …