Background CrossFit is recognized as one of the fastest growing high-intensity functional
training modes in the world. However, scientific data regarding the practice of CrossFit is …

Abstract Van Hooren, B and Zolotarjova, J. The difference between countermovement and
squat jump performances: a review of underlying mechanisms with practical applications. J …

Background In the context of a public health physical fitness (PF) examination in
adolescence, a countermovement jump (CMJ) and a squat jump (SJ) are two vertical jump …

Neuromuscular fatigue is defined as a reduction induced by exercise in the maximal
voluntary force that a muscle or group of muscles can generate. An accumulation of work or …

Background Velocity loss (VL) experienced in a set during resistance training is often
monitored to control training volume and quantify acute fatigue responses. Accordingly …

The countermovement jump (CMJ) is one of the most used performance assessments in
strength and conditioning. Although numerous studies discuss the usability of different …

The sport of basketball exposes athletes to frequent high intensity movements including
sprinting, jumping, accelerations, decelerations and changes of direction during training and …

Autoregulation is a process that is used to manipulate training based primarily on the
measurement of an individual's performance or their perceived capability to perform. Despite …

For more than a century, many concepts and several theories and principles pertaining to
the goals, organization, methodology and evaluation of the effects of resistance training (RT) …

Abstract Watkins, CM, Barillas, SR, Wong, MA, Archer, DC, Dobbs, IJ, Lockie, RG, Coburn,
JW, Tran, TT, and Brown, LE. Determination of vertical jump as a measure of neuromuscular …