The importance of muscular strength: training considerations
TJ Suchomel, S Nimphius, CR Bellon, MH Stone - Sports medicine, 2018 - Springer
This review covers underlying physiological characteristics and training considerations that
may affect muscular strength including improving maximal force expression and time-limited …
may affect muscular strength including improving maximal force expression and time-limited …
Velocity-based training: From theory to application
Velocity-based training (VBT) is a contemporary method of resistance training that enables
accurate and objective prescription of resistance training intensities and volumes. This …
accurate and objective prescription of resistance training intensities and volumes. This …
[图书][B] Fundamentos do treinamento de força muscular
SJ Fleck, WJ Kraemer - 2017 - books.google.com
Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …
força muscular é referência indispensável para desenvolver programas de treinamento …
The importance of muscular strength in athletic performance
TJ Suchomel, S Nimphius, MH Stone - Sports medicine, 2016 - Springer
This review discusses previous literature that has examined the influence of muscular
strength on various factors associated with athletic performance and the benefits of …
strength on various factors associated with athletic performance and the benefits of …
The effect of angle and velocity on change of direction biomechanics: An angle-velocity trade-off
Abstract Changes of direction (CODs) are key manoeuvres linked to decisive moments in
sport and are also key actions associated with lower limb injuries. During sport athletes …
sport and are also key actions associated with lower limb injuries. During sport athletes …
A simple method for measuring power, force, velocity properties, and mechanical effectiveness in sprint running
P Samozino, G Rabita, S Dorel… - … journal of medicine …, 2016 - Wiley Online Library
This study aimed to validate a simple field method for determining force–and power–velocity
relationships and mechanical effectiveness of force application during sprint running. The …
relationships and mechanical effectiveness of force application during sprint running. The …
The benefits of strength training on musculoskeletal system health: practical applications for interdisciplinary care
L Maestroni, P Read, C Bishop, K Papadopoulos… - Sports Medicine, 2020 - Springer
Global health organizations have provided recommendations regarding exercise for the
general population. Strength training has been included in several position statements due …
general population. Strength training has been included in several position statements due …
Effectiveness of an individualized training based on force-velocity profiling during jumping
P Jiménez-Reyes, P Samozino, M Brughelli… - Frontiers in …, 2017 - frontiersin.org
Ballistic performances are determined by both the maximal lower limb power output (P max)
and their individual force-velocity (Fv) mechanical profile, especially the Fv imbalance (FV …
and their individual force-velocity (Fv) mechanical profile, especially the Fv imbalance (FV …
Developing maximal neuromuscular power: Part 1—Biological basis of maximal power production
This series of reviews focuses on the most important neuromuscular function in many sport
performances, the ability to generate maximal muscular power. Part 1 focuses on the factors …
performances, the ability to generate maximal muscular power. Part 1 focuses on the factors …
Effects of strength training on the physiological determinants of middle-and long-distance running performance: a systematic review
Background Middle-and long-distance running performance is constrained by several
important aerobic and anaerobic parameters. The efficacy of strength training (ST) for …
important aerobic and anaerobic parameters. The efficacy of strength training (ST) for …