Exercise-based training strategies to reduce the incidence or mitigate the risk factors of anterior cruciate ligament injury in adult football (soccer) players: a systematic …

J Olivares-Jabalera, A Fílter-Ruger… - International journal of …, 2021 - mdpi.com
Anterior cruciate ligament (ACL) is one of the most concerning injuries for football players.
The aim of this review is to investigate the effects of exercise-based interventions targeting at …

Measuring interlimb asymmetry for strength and power: a brief review of assessment methods, data analysis, current evidence, and practical recommendations

C Bishop, KL de Keijzer, AN Turner… - The Journal of Strength …, 2023 - journals.lww.com
Abstract Bishop, C, de Keijzer, KL, Turner, AN, and Beato, M. Measuring interlimb
asymmetry for strength and power: A brief review of assessment methods, data analysis …

Practices of strength and conditioning coaches in Brazilian elite soccer

I Loturco, TT Freitas, PE Alcaraz, R Kobal, RFH Nunes… - Biology of sport, 2022 - termedia.pl
Brazil is the leading global exporter of soccer players, with approximately 2,000 international
transfers to different clubs per year. Although Brazilian players compete in the most …

Flywheel training periodization in team sports

M Beato, S Maroto-Izquierdo… - Frontiers in …, 2021 - frontiersin.org
Strength training has a key role for performance and injury prevention purposes in team
sports (Suchomel et al., 2016; Beato et al., 2021). Resistance training using isotonic …

A systematic review of flywheel training effectiveness and application on sport specific performances

A Buonsenso, M Centorbi, E Iuliano, G Di Martino… - Sports, 2023 - mdpi.com
The objective of this systematic review was to examine the effectiveness of flywheel training,
which allows for the replication of specific sports movements, overloading both the …

Inertial flywheel vs heavy slow resistance training among athletes with patellar tendinopathy: a randomised trial

D Ruffino, P Malliaras, S Marchegiani… - Physical Therapy in …, 2021 - Elsevier
Objectives To compare the efficacy of inertial flywheel and heavy slow resistance training in
reducing pain and improving function in patellar tendinopathy. Design Randomised clinical …

Chronic effects of flywheel training on physical capacities in soccer players: a systematic review

WJC Allen, KL De Keijzer… - Research in Sports …, 2023 - Taylor & Francis
The aims of the current systematic review were to evaluate the current literature surrounding
the chronic effect of flywheel training on the physical capacities of soccer players, and to …

Maximal strength measurement: A critical evaluation of common methods—a narrative review

K Warneke, CM Wagner, M Keiner… - Frontiers in Sports and …, 2023 - frontiersin.org
Measuring maximal strength (MSt) is a very common performance diagnoses, especially in
elite and competitive sports. The most popular procedure in test batteries is to test the one …

Current guidelines for the implementation of flywheel resistance training technology in sports: a consensus statement

M Beato, KL De Keijzer, A Muñoz-Lopez… - Sports Medicine, 2024 - Springer
Background Flywheel resistance training has become more integrated within resistance
training programs in a variety of sports due to the neuromuscular, strength, and task-specific …

Load quantification and testing using flywheel devices in sports

S Maroto-Izquierdo, J Raya-González… - Frontiers in …, 2021 - frontiersin.org
In the 90s, scientists were interested in finding a suitable technology for the mitigation of the
negative effects associated with the absence of gravity during space flights (Kozlovskaya et …