Kyphosis can lead to back pain, poor posture, and increased falls risk. This systematic
review aimed to synthesize research on stretching alone, or in combination with …

Background/Objectives: This study determined the effects of 60 min or 30 min Pilates
program on cervicothoracic alignment, muscular strength, and endurance in university …

Background & objectives: Flat foot is one of the most common physical and motor disorders
among students. The aim of this study was to investigate the effects of three comprehensive …

Introduction: Flat foot and postural control problems is one of the most common physical and
motor disorders among students. The aim of this study was to comparison of the effects of …

Background: The purpose of this study was to compare the effect of eight-week shoulder
girdle, pelvic girdle and combined corrective exercises on maximal voluntary ventilation in …

Background and Objectives: Rotator cuff tear is the most common cause of shoulder pain. If
nonsurgical treatment fails, arthroscopic rotator cuff repair (ARCR) is recommended. Since …

Purpose: Considering the high prevalence of upper cross syndrome among teachers, it is
necessary to always provide selected corrective exercises to increase productivity. One of …

Clinical Scenario: Upper Cross Syndrome (UCS) is an abnormal posture defined by a
muscular imbalance pattern in the neck, torso, and scapula muscles that commonly results …

Background: Shoulder impingement syndrome is a common complication that causes pain
and disability, functional limitations and reduced quality of life. This syndrome is usually …

Background: Crossfit is a high-intensity sport that has the potential for injury risk. Upper
cross syndrome posture increases muscle tension in the upper region, resulting in pressure …