N of 1: Optimizing Methodology for the Detection of Individual Response Variation in Resistance Training

ZP Robinson, ER Helms, ET Trexler, J Steele, ME Hall… - Sports Medicine, 2024 - Springer
Most resistance training research focuses on inference from average intervention effects
from observed group-level change scores (ie, mean change of group A vs group B) …

[HTML][HTML] Normative data for the squat, bench press and deadlift exercises in powerlifting: Data from 809,986 competition entries

DJ van den Hoek, PL Beaumont… - Journal of Science and …, 2024 - Elsevier
Objectives Strength assessment and comparison to normative values are an important
benchmarking tool in human health and performance. However, population specific …

Powerlifting participation and engagement across all ages: A retrospective, longitudinal, population analysis with comparison to community strength norms

DJ van den Hoek, A Mallard… - … Journal of Sports …, 2024 - journals.sagepub.com
Background In Australia, one-third of people≥ 15 years perform regular resistance training
and 90% of those do not meet current health guidelines. All age groups should engage in …