Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies

JD Périard, TMH Eijsvogels… - Physiological …, 2021 - journals.physiology.org
A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …

Adaptations and mechanisms of human heat acclimation: applications for competitive athletes and sports

JD Périard, S Racinais… - Scandinavian journal of …, 2015 - Wiley Online Library
Exercise heat acclimation induces physiological adaptations that improve thermoregulation,
attenuate physiological strain, reduce the risk of serious heat illness, and improve aerobic …

Consensus recommendations on training and competing in the heat

S Racinais, JM Alonso, AJ Coutts… - … journal of medicine …, 2015 - Wiley Online Library
Exercising in the heat induces thermoregulatory and other physiological strain that can lead
to impairments in endurance exercise capacity. The purpose of this consensus statement is …

Reviewing the current methods of assessing hydration in athletes

OR Barley, DW Chapman, CR Abbiss - Journal of the International Society …, 2020 - Springer
Background Despite a substantial body of research, no clear best practice guidelines exist
for the assessment of hydration in athletes. Body water is stored in and shifted between …

[PDF][PDF] Exercise and fluid replacement

AP Stand - Medicine and science in sports and exercise, 2009 - researchgate.net
American College of Sports Medicine. Position Stand on Exercise and Fluid Replacement.
Med. Sci. Sports Exerc., Vol. 28, No. 1, pp. i-vii, 1996. It is the position of the American …

[HTML][HTML] Cardiovascular adaptations supporting human exercise-heat acclimation

JD Périard, GJS Travers, S Racinais… - Autonomic Neuroscience, 2016 - Elsevier
This review examines the cardiovascular adaptations along with total body water and
plasma volume adjustments that occur in parallel with improved heat loss responses during …

National athletic trainers' association position statement: fluid replacement for athletes

DJ Casa, LE Armstrong, SK Hillman… - Journal of athletic …, 2000 - ncbi.nlm.nih.gov
Objective: To present recommendations to optimize the fluid-replacement practices of
athletes. Background: Dehydration can compromise athletic performance and increase the …

Skin blood flow in adult human thermoregulation: how it works, when it does not, and why

N Charkoudian - Mayo clinic proceedings, 2003 - Elsevier
The thermoregulatory control of human skin blood flow is vital to the maintenance of normal
body temperatures during challenges to thermal homeostasis. Sympathetic neural control of …

International society of sports nutrition position stand: probiotics

R Jäger, AE Mohr, KC Carpenter, CM Kerksick… - Journal of the …, 2019 - Springer
Abstract Position statement: The International Society of Sports Nutrition (ISSN) provides an
objective and critical review of the mechanisms and use of probiotic supplementation to …

Heat acclimation improves exercise performance

S Lorenzo, JR Halliwill, MN Sawka… - Journal of Applied …, 2010 - journals.physiology.org
This study examined the impact of heat acclimation on improving exercise performance in
cool and hot environments. Twelve trained cyclists performed tests of maximal aerobic …