Core muscle activity during suspension exercises

NW Mok, EW Yeung, JC Cho, SC Hui, KC Liu… - Journal of science and …, 2015 - Elsevier
Objectives Suspension exercise has been advocated as an effective means to improve core
stability among healthy individuals and those with musculoskeletal complaints. However, the …

[HTML][HTML] TRX suspension training: A new functional training approach for older adults–development, training control and feasibility

A Gaedtke, T Morat - International journal of exercise science, 2015 - ncbi.nlm.nih.gov
Because of its proximity to daily activities functional training becomes more important for
older adults. Sling training, a form of functional training, was primarily developed for therapy …

[HTML][HTML] Sling exercise for chronic low back pain: a systematic review and meta-analysis

YS Yue, XD Wang, B Xie, ZH Li, BL Chen, XQ Wang… - PLoS …, 2014 - journals.plos.org
Background Trials on sling exercise (SE), commonly performed to manage chronic low back
pain (LBP), yield conflicting results. This study aimed to review the effects of SE on chronic …

[HTML][HTML] Comparison of trunk muscle activity during bridging exercises using a sling in patients with low back pain

HK Kang, JH Jung, JH Yu - Journal of sports science & medicine, 2012 - ncbi.nlm.nih.gov
The aims of this study were to compare the activation of global and local muscles of the trunk
during bridging with sling exercise (BSE), bridging with ball exercise (BBE), and normal …

The effects of stabilization and McKenzie exercises on transverse abdominis and multifidus muscle thickness, pain, and disability: a randomized controlled trial in …

M Hosseinifar, M Akbari, H Behtash, M Amiri… - Journal of physical …, 2013 - jstage.jst.go.jp
[Purpose] This study compared the effectiveness of stabilization and McKenzie exercises on
pain, disability, and thickness of the transverse abdominis and multifidus muscles in patients …

Effectiveness of sling exercise for chronic low back pain: a systematic review

JS Lee, SH Yang, YH Koog, HJ Jun… - Journal of physical …, 2014 - jstage.jst.go.jp
[Purpose] This study investigated effects of sling exercise for patients with chronic low back
pain.[Methods] We reviewed all relevant papers indexed in PubMed, SCOPUS, and the …

[HTML][HTML] Effects of lower trapezius strengthening exercises on pain, dysfunction, posture alignment, muscle thickness and contraction rate in patients with neck pain; …

SH Park, MM Lee - … science monitor: international medical journal of …, 2020 - ncbi.nlm.nih.gov
Effects of Lower Trapezius Strengthening Exercises on Pain, Dysfunction, Posture Alignment,
Muscle Thickness and Contraction Rate in Patients with Neck Pain; Randomized Controlled …

[HTML][HTML] Transversus abdominis activation and timing improves following core stability training: a randomized trial

NM Selkow, MR Eck, S Rivas - International journal of sports …, 2017 - ncbi.nlm.nih.gov
Background Patients with non-specific low back pain (LBP) often present with a decrease in
transversus abdominis (TrA) muscle activation and delayed onset of contraction with …

The effect of traditional bridging or suspension-exercise bridging on lateral abdominal thickness in individuals with low back pain

RJ Guthrie, TL Grindstaff, T Croy… - Journal of sport …, 2012 - journals.humankinetics.com
Context: Individuals with low back pain (LBP) are thought to benefit from interventions that
improve motor control of the lumbopelvic region. It is unknown if therapeutic exercise can …

[HTML][HTML] Effects of progressive neuromuscular stabilization exercise on the support surface on patients with high obesity with lumbar instability: A double-blinded …

SH Park, MM Lee - Medicine, 2021 - journals.lww.com
Background: Intensive neuromuscular stabilization exercise on highly obese patients with
low back pain results in positive effects of body fat decline and prevention of complications …