The objective of this review is to provide an overview of intermittent fasting regimens,
summarize the evidence on the health benefits of intermittent fasting, and discuss …

Poor sleep quality due to sleep disorders and sleep loss is highly prevalent in the modern
society. Underlying mechanisms show that stress is involved in the relationship between …

METHODS As noted above, we present a brief background of this considerable literature on
intermittent fasting in animal models to provide context to the translational research that has …

The circadian clock and associated feeding rhythms have a profound impact on metabolism
and the gut microbiome. To what extent microbiota reciprocally affect daily rhythms of …

Objective This systematic review aimed to evaluate the association between shift work and
eating habits. Methods The protocol was registered in PROSPERO (number 42015024680) …

This review summarizes recent literature addressing the association of short sleep duration,
shift work, and obstructive sleep apnea with hypertension risk, blood pressure (BP) levels …

Shiftwork is associated with adverse metabolic pathophysiology, and the rising incidence of
shiftwork in modern societies is thought to contribute to the worldwide increase in obesity …

Background Cardiovascular disease (CVD) is the leading cause of death worldwide.
Lifestyle changes are at the forefront of preventing the disease. This includes advice such as …

The nearly ubiquitous expression of endogenous 24 h oscillations known as circadian
rhythms regulate the timing of physiological functions in the body. These intrinsic rhythms …

Chronic disruption of the synchronous relationship between endogenous and exogenous
circadian timing is associated with the development of obesity and metabolic disease. Social …