Resistance training is commonly prescribed to enhance strength/power qualities and is
achieved via improved neuromuscular recruitment, fiber type transition, and/or skeletal …

Background Autoregulation has emerged as a potentially beneficial resistance training
paradigm to individualize and optimize programming; however, compared to standardized …

Despite the lack of standardized terminology, building muscle and losing fat concomitantly
has been referred to as body recomposition by practitioners. Although many suggest that …

The primary focus of this commentary is to discuss the relationship between training-induced
increases in muscle size (ie, hypertrophy) and changes in strength. Recently, Buckner et al …

The purpose of this study was to investigate the kinetic and morphological adaptations that
occur during distinct phases of a block periodized training cycle in weightlifters. Athlete …

The purpose of this study was to examine the relationship between somatotype, muscle
torque and power output in judoists. Thirteen judoists (age 18.4±3.1 years, body height …

Abstract Ho, LKW, Lorenzen, C, Wilson, CJ, Saunders, JE, and Williams, MD. Reviewing
current knowledge in snatch performance and technique: The need for future directions in …

Abstract Vigotsky, AD, Bryanton, MA, Nuckols, G, Beardsley, C, Contreras, B, Evans, J, and
Schoenfeld, BJ. Biomechanical, anthropometric, and psychological determinants of barbell …

Lean mass and quadriceps muscle architecture have been associated with performance in
male well-trained weightlifters, but no data exist for female weightlifters. The aim of the study …

Weightlifting and powerlifting are strength and power sports requiring athletes to participate
in precompetition weigh-ins. Many athletes attempt to gain a competitive edge over smaller …