International society of sports nutrition position stand: caffeine and exercise performance

NS Guest, TA VanDusseldorp, MT Nelson… - Journal of the …, 2021 - Taylor & Francis
Following critical evaluation of the available literature to date, The International Society of
Sports Nutrition (ISSN) position regarding caffeine intake is as follows: Supplementation with …

International society of sports nutrition position stand: energy drinks and energy shots

AR Jagim, PS Harty, GM Tinsley… - Journal of the …, 2023 - Taylor & Francis
ABSTRACT Position Statement: The International Society of Sports Nutrition (ISSN) bases
the following position stand on a critical analysis of the literature regarding the effects of …

Caffeine and exercise: what next?

C Pickering, J Grgic - Sports Medicine, 2019 - Springer
Caffeine is a widely utilized performance-enhancing supplement used by athletes and non-
athletes alike. In recent years, a number of meta-analyses have demonstrated that caffeine's …

Risk or benefit? Side effects of caffeine supplementation in sport: a systematic review

JG de Souza, J Del Coso, FS Fonseca… - European journal of …, 2022 - Springer
Purpose The aim of this study was to systematically review evidence on the prevalence and
magnitude of side effects associated with caffeine supplementation in athletes. Methods …

Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis

JJ Salinero, B Lara, J Del Coso - Research in Sports Medicine, 2019 - Taylor & Francis
The aim of this investigation was to perform a systematic review and meta-analysis to
determine the efficacy of the acute ingestion of caffeine (from 3 to 6 mg/kg) to increase …

Time course of tolerance to the performance benefits of caffeine

B Lara, C Ruiz-Moreno, JJ Salinero, J Del Coso - PLoS One, 2019 - journals.plos.org
The ergogenic effect of acute caffeine ingestion has been widely investigated; however,
scientific information regarding tolerance to the performance benefits of caffeine, when …

Urine caffeine concentration in doping control samples from 2004 to 2015

M Aguilar-Navarro, G Muñoz, JJ Salinero… - Nutrients, 2019 - mdpi.com
The ergogenic effect of caffeine is well-established, but the extent of its consumption in sport
is unknown at the present. The use of caffeine was considered “prohibited” until 2004, but …

Acute effects of caffeine-containing energy drinks on physical performance: a systematic review and meta-analysis

DB Souza, J Del Coso, J Casonatto… - European journal of …, 2017 - Springer
Purpose Caffeine-containing energy drinks (EDs) are currently used as ergogenic aids to
improve physical performance in a wide variety of sport disciplines. However, the outcomes …

Caffeine and cognitive functions in sports: a systematic review and meta-analysis

J Lorenzo Calvo, X Fei, R Domínguez… - Nutrients, 2021 - mdpi.com
Cognitive functions are essential in any form of exercise. Recently, interest has mounted in
addressing the relationship between caffeine intake and cognitive performance during …

Caffeine supplementation and physical performance, muscle damage and perception of fatigue in soccer players: A systematic review

J Mielgo-Ayuso, J Calleja-Gonzalez, J Del Coso… - Nutrients, 2019 - mdpi.com
Soccer is a complex team sport and success in this discipline depends on different factors
such as physical fitness, player technique and team tactics, among others. In the last few …