Vibration as an exercise modality: how it may work, and what its potential might be

J Rittweger - European journal of applied physiology, 2010 - Springer
Whilst exposure to vibration is traditionally regarded as perilous, recent research has
focussed on potential benefits. Here, the physical principles of forced oscillations are …

Bone's mechanostat: a 2003 update

HM Frost - The Anatomical record part a: discoveries in …, 2003 - Wiley Online Library
The still‐evolving mechanostat hypothesis for bones inserts tissue‐level realities into the
former knowledge gap between bone's organ‐level and cell‐level realities. It concerns load …

Effect of 6‐month whole body vibration training on hip density, muscle strength, and postural control in postmenopausal women: a randomized controlled pilot study

SMP Verschueren, M Roelants… - Journal of bone and …, 2004 - academic.oup.com
High‐frequency mechanical strain seems to stimulate bone strength in animals. In this
randomized controlled trial, hip BMD was measured in postmenopausal women after a 24 …

Clinical use of quantitative computed tomography and peripheral quantitative computed tomography in the management of osteoporosis in adults: the 2007 ISCD …

K Engelke, JE Adams, G Armbrecht, P Augat… - Journal of clinical …, 2008 - Elsevier
The International Society for Clinical Densitometry (ISCD) has developed Official Positions
for the clinical use of dual-energy X-ray absorptiometry (DXA) and non-DXA technologies …

Whole body vibration exercise: are vibrations good for you?

M Cardinale, J Wakeling - British journal of sports medicine, 2005 - bjsm.bmj.com
Whole body vibration has been recently proposed as an exercise intervention because of its
potential for increasing force generating capacity in the lower limbs. Its recent popularity is …

Prevention of postmenopausal bone loss by a low‐magnitude, high‐frequency mechanical stimuli: a clinical trial assessing compliance, efficacy, and safety

C Rubin, R Recker, D Cullen, J Ryaby… - Journal of Bone and …, 2004 - academic.oup.com
Abstract A 1‐year prospective, randomized, double‐blind, and placebo‐controlled trial of 70
postmenopausal women demonstrated that brief periods (< 20 minutes) of a low‐level (0.2 …

Exercise and bone mass in adults

A Guadalupe-Grau, T Fuentes, B Guerra, JAL Calbet - Sports medicine, 2009 - Springer
There is a substantial body of evidence indicating that exercise prior to the pubertal growth
spurt stimulates bone growth and skeletal muscle hypertrophy to a greater degree than …

Vibration exercise: the potential benefits

DJ Cochrane - International journal of sports medicine, 2011 - thieme-connect.com
The aim of this review was to examine the physiological effects of vibration exercise (VbX),
including the cardiovascular indices and to elucidate its potential use for those with …

Controlled whole body vibration to decrease fall risk and improve health-related quality of life of nursing home residents

O Bruyere, MA Wuidart, E Di Palma, M Gourlay… - Archives of physical …, 2005 - Elsevier
Bruyere O, Wuidart MA, Di Palma E, Goulay M, Ethgen O, Richy F, Reginster JY. Controlled
whole body vibration to decrease fall risk and improve health-related quality of life of nursing …

Low‐level, high‐frequency mechanical signals enhance musculoskeletal development of young women with low BMD

V Gilsanz, TAL Wren, M Sanchez… - Journal of Bone and …, 2006 - academic.oup.com
The potential for brief periods of low‐magnitude, high‐frequency mechanical signals to
enhance the musculoskeletal system was evaluated in young women with low BMD. Twelve …