[HTML][HTML] Selected in-season nutritional strategies to enhance recovery for team sport athletes: a practical overview
LE Heaton, JK Davis, ES Rawson, RP Nuccio… - Sports medicine, 2017 - Springer
Team sport athletes face a variety of nutritional challenges related to recovery during the
competitive season. The purpose of this article is to review nutrition strategies related to …
competitive season. The purpose of this article is to review nutrition strategies related to …
Effects of dietary supplementation in sport and exercise: A review of evidence on milk proteins and amino acids
PBZ Master, RCO Macedo - Critical reviews in food science and …, 2021 - Taylor & Francis
Dietary supplements, especially protein, are used by athletes to achieve the exercise and
training daily demands, and have been receiving research focus on their role regarding …
training daily demands, and have been receiving research focus on their role regarding …
[HTML][HTML] Alcohol and skeletal muscle in health and disease
L Simon, BL Bourgeois, PE Molina - Alcohol Research: Current …, 2023 - ncbi.nlm.nih.gov
PURPOSE Alcohol-related myopathy is one of the earliest alcohol-associated pathological
tissue changes that is progressively exacerbated by cumulative long-term alcohol misuse …
tissue changes that is progressively exacerbated by cumulative long-term alcohol misuse …
Molecular regulation of human skeletal muscle protein synthesis in response to exercise and nutrients: a compass for overcoming age-related anabolic resistance
Skeletal muscle mass, a strong predictor of longevity and health in humans, is determined
by the balance of two cellular processes, muscle protein synthesis (MPS) and muscle …
by the balance of two cellular processes, muscle protein synthesis (MPS) and muscle …
[HTML][HTML] Alcohol, resistance exercise, and mTOR pathway signaling: an evidence-based narrative review
Skeletal muscle mass is determined by the balance between muscle protein synthesis
(MPS) and degradation. Several intracellular signaling pathways control this balance …
(MPS) and degradation. Several intracellular signaling pathways control this balance …
The functional and molecular effects of problematic alcohol consumption on skeletal muscle: A focus on athletic performance
C Caceres-Ayala, RM Pautassi, MJ Acuña… - The American Journal …, 2022 - Taylor & Francis
Background: Chronic alcohol misuse is associated with alcoholic myopathy, characterized
by skeletal muscle weakness and atrophy. Moreover, there is evidence that sports-related …
by skeletal muscle weakness and atrophy. Moreover, there is evidence that sports-related …
[HTML][HTML] Investigation of supplement use and knowledge among Japanese elite athletes for the Tokyo 2020 Olympic/Paralympic games and the Beijing 2022 winter …
K Myoenzono, J Yasuda, E Takai… - Frontiers in Sports and …, 2023 - frontiersin.org
Elite athletes frequently invest in the use of supplements to optimize their dietary regimens
and enhance their athletic performance. However, unregulated and unplanned use of …
and enhance their athletic performance. However, unregulated and unplanned use of …
Resistance exercise-induced hormonal response promotes satellite cell proliferation in untrained men but not in women
The purpose of this work was to determine the effect of resistance exercise (RE)-induced
hormonal changes on the satellite cell (SC) myogenic state in response to muscle damage …
hormonal changes on the satellite cell (SC) myogenic state in response to muscle damage …
Effect of previous-day alcohol ingestion on muscle function and performance of severe-intensity exercise
Purpose: Many athletes report consuming alcohol the day before their event, which might
negatively affect their performance. However, the effects of previous-day alcohol ingestion …
negatively affect their performance. However, the effects of previous-day alcohol ingestion …
Effect of alcohol after muscle-damaging resistance exercise on muscular performance recovery and inflammatory capacity in women
Purpose To investigate the effect of acute alcohol consumption on muscular performance
recovery, assessed by maximal torque production, and on inflammatory capacity, assessed …
recovery, assessed by maximal torque production, and on inflammatory capacity, assessed …