[HTML][HTML] Selected in-season nutritional strategies to enhance recovery for team sport athletes: a practical overview

LE Heaton, JK Davis, ES Rawson, RP Nuccio… - Sports medicine, 2017 - Springer
Team sport athletes face a variety of nutritional challenges related to recovery during the
competitive season. The purpose of this article is to review nutrition strategies related to …

Effects of dietary supplementation in sport and exercise: A review of evidence on milk proteins and amino acids

PBZ Master, RCO Macedo - Critical reviews in food science and …, 2021 - Taylor & Francis
Dietary supplements, especially protein, are used by athletes to achieve the exercise and
training daily demands, and have been receiving research focus on their role regarding …

[HTML][HTML] Alcohol and skeletal muscle in health and disease

L Simon, BL Bourgeois, PE Molina - Alcohol Research: Current …, 2023 - ncbi.nlm.nih.gov
PURPOSE Alcohol-related myopathy is one of the earliest alcohol-associated pathological
tissue changes that is progressively exacerbated by cumulative long-term alcohol misuse …

Molecular regulation of human skeletal muscle protein synthesis in response to exercise and nutrients: a compass for overcoming age-related anabolic resistance

N Hodson, DWD West, A Philp… - American Journal of …, 2019 - journals.physiology.org
Skeletal muscle mass, a strong predictor of longevity and health in humans, is determined
by the balance of two cellular processes, muscle protein synthesis (MPS) and muscle …

[HTML][HTML] Alcohol, resistance exercise, and mTOR pathway signaling: an evidence-based narrative review

DE Levitt, HY Luk, JL Vingren - Biomolecules, 2022 - mdpi.com
Skeletal muscle mass is determined by the balance between muscle protein synthesis
(MPS) and degradation. Several intracellular signaling pathways control this balance …

The functional and molecular effects of problematic alcohol consumption on skeletal muscle: A focus on athletic performance

C Caceres-Ayala, RM Pautassi, MJ Acuña… - The American Journal …, 2022 - Taylor & Francis
Background: Chronic alcohol misuse is associated with alcoholic myopathy, characterized
by skeletal muscle weakness and atrophy. Moreover, there is evidence that sports-related …

[HTML][HTML] Investigation of supplement use and knowledge among Japanese elite athletes for the Tokyo 2020 Olympic/Paralympic games and the Beijing 2022 winter …

K Myoenzono, J Yasuda, E Takai… - Frontiers in Sports and …, 2023 - frontiersin.org
Elite athletes frequently invest in the use of supplements to optimize their dietary regimens
and enhance their athletic performance. However, unregulated and unplanned use of …

Resistance exercise-induced hormonal response promotes satellite cell proliferation in untrained men but not in women

HY Luk, DE Levitt, JC Boyett, S Rojas… - American Journal …, 2019 - journals.physiology.org
The purpose of this work was to determine the effect of resistance exercise (RE)-induced
hormonal changes on the satellite cell (SC) myogenic state in response to muscle damage …

Effect of previous-day alcohol ingestion on muscle function and performance of severe-intensity exercise

AG Shaw, S Chae, DE Levitt… - … Journal of Sports …, 2021 - journals.humankinetics.com
Purpose: Many athletes report consuming alcohol the day before their event, which might
negatively affect their performance. However, the effects of previous-day alcohol ingestion …

Effect of alcohol after muscle-damaging resistance exercise on muscular performance recovery and inflammatory capacity in women

DE Levitt, HY Luk, AA Duplanty, BK McFarlin… - European journal of …, 2017 - Springer
Purpose To investigate the effect of acute alcohol consumption on muscular performance
recovery, assessed by maximal torque production, and on inflammatory capacity, assessed …