Effects of bilateral and unilateral resistance training on horizontally orientated movement performance: a systematic review and meta-analysis

J Moran, R Ramirez-Campillo, B Liew, H Chaabene… - Sports Medicine, 2021 - Springer
Background Both bilateral (BLE) and unilateral resistance exercise (ULE) methods can
confer benefit to an athlete, but it remains to be established which has a greater effect on …

Effect of unilateral training and bilateral training on physical performance: A meta-analysis

W Zhang, X Chen, K Xu, H Xie, D Li, S Ding… - Frontiers in …, 2023 - frontiersin.org
Background: In Unilateral (UNI) exercises are more effective than bilateral (BI) exercises in
improving athletic performance is debatable. Objectives: this meta-analysis investigated the …

[PDF][PDF] Anchor Scheme, Intensity, and Time to Task Failure do not Influence Performance Fatigability or Changes in Neuromuscular Responses following Bilateral Leg …

JL Keller, TJ Housh, JPV Anders, TJ Neltner… - Journal of Exercise …, 2020 - asep.org
Johnson GO. Anchor Scheme, Intensity, and Time to Task Failure do not Influence
Performance Fatigability or Changes in Neuromuscular Responses following Bilateral Leg …

Similar performance fatigability and neuromuscular responses following sustained bilateral tasks above and below critical force

JL Keller, TJ Housh, JPV Anders, TJ Neltner… - European Journal of …, 2021 - Springer
Purpose The present study examined the magnitude of performance fatigability as well as
the associated limb-and intensity-specific neuromuscular patterns of responses during …

[HTML][HTML] Task-specific performance fatigability and the bilateral deficit during isokinetic leg extensions

JPV Anders, JL Keller, TJ Neltner… - … of Musculoskeletal & …, 2021 - ncbi.nlm.nih.gov
Objectives: The purpose of the present study was to compare the fatigue-induced changes
in performance fatigability, bilateral deficit, and patterns of responses for the …

Velocity-specific coactivation and neuromuscular responses to fatiguing, reciprocal, isokinetic, forearm flexion, and extension muscle actions

TJ Neltner, JPV Anders, JL Keller… - The Journal of …, 2022 - journals.lww.com
Abstract Neltner, TJ, Anders, JPV, Keller, JL, Smith, RW, Housh, TJ, Schmidt, RJ, and
Johnson, GO. Velocity-specific coactivation and neuromuscular responses to fatiguing …

Ipsilateral and contralateral torque responses to bilateral and unilateral maximal, fatiguing, isokinetic leg extensions

TJ Neltner, JPV Anders, JL Keller… - … of Kinesiology and …, 2020 - journals.aiac.org.au
Background: Few studies have compared performance fatigability (PF) for bilateral versus
unilateral isokinetic tasks. Objectives: The purpose of this study was to examine: Mode …

[HTML][HTML] Performance fatigability and neuromuscular responses for bilateral and unilateral leg extensions in men

JPV Anders, JL Keller, CM Smith, EC Hill… - … of Musculoskeletal & …, 2020 - ncbi.nlm.nih.gov
Objectives: This study examined performance fatigability and the patterns of neuromuscular
responses for electromyographic (EMG) and mechanomyographic (MMG) amplitude (AMP) …

Are mode-specific differences in performance fatigability attributable to muscle oxygenation?

JPV Anders, TJ Neltner, JL Keller, TJ Housh… - European Journal of …, 2021 - Springer
Purpose The purpose of this study was to examine the composite, intra-individual, and inter-
individual patterns of responses for deoxygenated hemoglobin and myoglobin (deoxy …

[PDF][PDF] Similar Fatigue-Induced Changes in Neuromuscular Patterns of Responses for Contralateral Legs during Maximal Bilateral Leg Extensions.

TJ Neltner, TJ Housh, CM Smith, JPV Anders… - Journal of Exercise …, 2020 - asep.org
Schmidt RJ, Johnson GO. Similar Fatigue-Induced Changes in Neuromuscular Patterns of
Responses for Contralateral Legs during Maximal Bilateral Leg Extensions. JEPonline …