[HTML][HTML] The use of nutritional supplements to induce ketosis and reduce symptoms associated with keto-induction: a narrative review

CJC Harvey, GM Schofield, M Williden - PeerJ, 2018 - peerj.com
Background Adaptation to a ketogenic diet (keto-induction) can cause unpleasant
symptoms, and this can reduce tolerability of the diet. Several methods have been …

Ketone bodies and exercise performance: the next magic bullet or merely hype?

PJM Pinckaers, TA Churchward-Venne, D Bailey… - Sports Medicine, 2017 - Springer
Elite athletes and coaches are in a constant search for training methods and nutritional
strategies to support training and recovery efforts that may ultimately maximize athletes' …

[PDF][PDF] Anaerobic, aerobic, and cognitive outcomes are similar after supplementing with exogenous ketone salts and a sports drink

AS Qazi, AR Moore… - Int J Health Nutr Exerc …, 2022 - researchgate.net
Background: Ketosis may improve exercise performance, thus serving as an effective
ergogenic aid based on its capacity to contribute ketones as an alternative oxidative fuel …

[HTML][HTML] CLIFF HARVEY

C Harvey - Nutrition, 2019 - cliffharvey.com
There exists a seemingly perpetual battle between advocates of protein supplements
(protein powders particularly) and those who claim that they can harm your performance and …

[引用][C] How Low Do You Need to Go? Exploring the Variability in the Effects of Keto‐induction and Individual Outcomes From Low‐carbohydrate Diets

C Harvey - 2019 - Auckland University of Technology