Iron considerations for the athlete: a narrative review

M Sim, LA Garvican-Lewis, GR Cox, A Govus… - European journal of …, 2019 - Springer
Iron plays a significant role in the body, and is specifically important to athletes, since it is a
dominant feature in processes such as oxygen transport and energy metabolism. Despite its …

Water intake, water balance, and the elusive daily water requirement

LE Armstrong, EC Johnson - Nutrients, 2018 - mdpi.com
Water is essential for metabolism, substrate transport across membranes, cellular
homeostasis, temperature regulation, and circulatory function. Although nutritional and …

National athletic trainers' association position statement: fluid replacement for the physically active

BP McDermott, SA Anderson… - Journal of athletic …, 2017 - meridian.allenpress.com
Objective: To present evidence-based recommendations that promote optimized fluid-
maintenance practices for physically active individuals. Background: Both a lack of adequate …

UEFA expert group statement on nutrition in elite football. Current evidence to inform practical recommendations and guide future research

J Collins, RJ Maughan, M Gleeson… - British journal of sports …, 2021 - bjsm.bmj.com
Football is a global game which is constantly evolving, showing substantial increases in
physical and technical demands. Nutrition plays a valuable integrated role in optimising …

Sport-specific nutrition: practical strategies for team sports

FE Holway, LL Spriet - Food, Nutrition and Sports Performance III, 2013 - taylorfrancis.com
Implementation of a nutrition programme for team sports involves application of scientific
research together with the social skills necessary to work with a sports medicine and …

The effect of Omega-3 polyunsaturated fatty acid supplementation on exercise-induced muscle damage

Y Kyriakidou, C Wood, C Ferrier, A Dolci… - Journal of the International …, 2021 - Springer
Background Exercise-induced muscle damage (EIMD) results in transient muscle
inflammation, strength loss, muscle soreness and may cause subsequent exercise …

Assessment of hydration status in a large population

S Baron, M Courbebaisse, EM Lepicard… - British Journal of …, 2015 - cambridge.org
Both acute and chronic dehydration can have important implications for human behaviour
and health. Young children, non-autonomous individuals and the elderly are at a greater risk …

Association between water intake, chronic kidney disease, and cardiovascular disease: a cross-sectional analysis of NHANES data

JM Sontrop, SN Dixon, AX Garg… - American journal of …, 2013 - karger.com
Background: Evidence from animal and human studies suggests a protective effect of higher
water intake on kidney function and cardiovascular disease (CVD). Here the associations …

Prevalence of inadequate hydration among US children and disparities by gender and race/ethnicity: National Health and Nutrition Examination Survey, 2009–2012

EL Kenney, MW Long, AL Cradock… - American journal of …, 2015 - ajph.aphapublications.org
Objectives. We evaluated the hydration status of US children and adolescents. Methods. The
sample included 4134 participants aged 6 to 19 years in the National Health and Nutrition …

Hydration biomarkers in free-living adults with different levels of habitual fluid consumption

E Perrier, S Vergne, A Klein, M Poupin… - British Journal of …, 2013 - cambridge.org
Little is known about the impact of habitual fluid intake on physiology. Specifically,
biomarkers of hydration status and body water regulation have not been adequately …