Background Mindfulness applications are popular tools for improving well-being, but their
effectiveness is unclear. We conducted a meta-analysis of randomized controlled trials …

Background: Among the general public, there appears to be a growing need and interest in
receiving digital mental health and well-being support. In response to this, mental health …

Over the last decade there has been an explosion of interest in mindfulness-based self-help
(MBSH) interventions. While widely available and extensively promoted, there is little …

Abstract Purpose of Review We review the recent literature regarding college student
experiences with and attitudes toward telemental health (TMH). We examine their …

Randomized controlled trials (RCT) have established the efficacy of mindfulness apps for
numerous mental health and behavioral outcomes. However, studies of this kind are …

Objective: College students' demand for mental health resources is straining the services
offered by colleges. While mobile apps demonstrate potential to help, students' engagement …

Background Life at university provides important opportunities for personal growth; however,
this developmental phase also coincides with the peak period of risk for the onset of mental …

Abstract Objective Smartphone applications ('apps') have the potential to improve the
scalability of mental health interventions for young people, however, the effectiveness of …

Objective This article analyzes the changes in downloads and activity of users of select
popular mental health mobile applications (mHealth apps) during coronavirus disease 2019 …

Background College students endorse high rates of mental health problems. While many
colleges offer on-campus services, many students who could benefit from mental health …