The effects of exercise and physical activity on weight loss and maintenance

DL Swift, JE McGee, CP Earnest, E Carlisle… - Progress in …, 2018 - Elsevier
Obesity represents a major health problem in the United States and is associated with
increased prevalence of cardiovascular (CV) disease risk factors. Physical activity (PA) and …

[HTML][HTML] Metabolic syndrome and insulin resistance: underlying causes and modification by exercise training

CK Roberts, AL Hevener, RJ Barnard - Comprehensive physiology, 2013 - ncbi.nlm.nih.gov
Metabolic syndrome (MS) is a collection of cardiometabolic risk factors that includes obesity,
insulin resistance, hypertension, and dyslipidemia. Although there has been significant …

Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults

LH Willis, CA Slentz, LA Bateman… - Journal of applied …, 2012 - journals.physiology.org
Recent guidelines on exercise for weight loss and weight maintenance include resistance
training as part of the exercise prescription. Yet few studies have compared the effects of …

Dynamic resistance training as stand‐alone antihypertensive lifestyle therapy: a meta‐analysis

HV MacDonald, BT Johnson… - Journal of the …, 2016 - Am Heart Assoc
Background Aerobic exercise (AE) is recommended as first‐line antihypertensive lifestyle
therapy based on strong evidence showing that it lowers blood pressure (BP) 5 to 7 mm Hg …

Impact of resistance training on blood pressure and other cardiovascular risk factors: a meta-analysis of randomized, controlled trials

VA Cornelissen, RH Fagard, E Coeckelberghs… - …, 2011 - Am Heart Assoc
We reviewed the effect of resistance training on blood pressure and other cardiovascular
risk factors in adults. Randomized, controlled trials lasting≥ 4 weeks investigating the …

Effects of exercise training on chronic inflammation in obesity: current evidence and potential mechanisms

T You, NC Arsenis, BL Disanzo, MJ LaMonte - Sports Medicine, 2013 - Springer
Chronic, systemic inflammation is an independent risk factor for several major clinical
diseases. In obesity, circulating levels of inflammatory markers are elevated, possibly due to …

[PDF][PDF] Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults

JE Donnelly, SN Blair, JM Jakicic… - Medicine & Science …, 2009 - sportmedicine.ru
Overweight and obesity affects more than 66% of the adult population and is associated with
a variety of chronic diseases. Weight reduction reduces health risks associated with chronic …

The effect of physical activity or exercise on key biomarkers in atherosclerosis–a systematic review

H Palmefors, S DuttaRoy, B Rundqvist, M Börjesson - Atherosclerosis, 2014 - Elsevier
Objective This systematic review aimed to summarize published papers on the effect of
physical activity (PA)/exercise on key atherosclerotic factors in patients with risk factors for or …

The effect of physical activity on mediators of inflammation

MA Nimmo, M Leggate, JL Viana… - Diabetes, Obesity and …, 2013 - Wiley Online Library
Being physically active and undertaking exercise on a regular basis are critical lifestyle
behaviours which protect against the development of numerous chronic metabolic …

How does exercise reduce the rate of age-associated cognitive decline? A review of potential mechanisms

G Kennedy, RJ Hardman… - Journal of …, 2016 - journals.sagepub.com
The rate of age-associated cognitive decline varies considerably between individuals. It is
important, both on a societal and individual level, to investigate factors that underlie these …