[HTML][HTML] Physical activity, cognition, and brain outcomes: a review of the 2018 physical activity guidelines

KI Erickson, C Hillman, CM Stillman… - Medicine and science …, 2019 - ncbi.nlm.nih.gov
Purpose: Physical activity (PA) is known to improve cognitive and brain function, but debate
continues regarding the consistency and magnitude of its effects, populations and cognitive …

Physical activity and sports—real health benefits: a review with insight into the public health of Sweden

C Malm, J Jakobsson, A Isaksson - Sports, 2019 - mdpi.com
Positive effects from sports are achieved primarily through physical activity, but secondary
effects bring health benefits such as psychosocial and personal development and less …

Effects of physical exercise on cognitive functioning and wellbeing: biological and psychological benefits

L Mandolesi, A Polverino, S Montuori, F Foti… - Frontiers in …, 2018 - frontiersin.org
Much evidence shows that physical exercise (PE) is a strong gene modulator that induces
structural and functional changes in the brain, determining enormous benefit on both …

Systematic review and meta-analysis investigating moderators of long-term effects of exercise on cognition in healthy individuals

S Ludyga, M Gerber, U Pühse, VN Looser… - Nature human …, 2020 - nature.com
As cognitive function is linked with academic achievement, career success and mental
health, there is a need to understand how the cognitive benefits of long-term exercise can be …

Effects of physical activity interventions on cognitive outcomes and academic performance in adolescents and young adults: A meta-analysis

BF Haverkamp, R Wiersma, K Vertessen… - Journal of sports …, 2020 - Taylor & Francis
The aim was to provide a meta-analysis of studies investigating the effects of physical
activity interventions on cognitive outcomes and academic performance in adolescents or …

A primer on investigating the after effects of acute bouts of physical activity on cognition

MB Pontifex, AL McGowan, MC Chandler… - Psychology of Sport and …, 2019 - Elsevier
An emerging body of evidence has begun to document the beneficial after effects of single
bouts—or doses—of physical activity for cognition. This article highlights a selection of …

Physical exercise as an epigenetic modulator of brain plasticity and cognition

J Fernandes, RM Arida, F Gomez-Pinilla - Neuroscience & Biobehavioral …, 2017 - Elsevier
A large amount of evidence has demonstrated the power of exercise to support cognitive
function, the effects of which can last for considerable time. An emerging line of scientific …

The impact of exercise interventions concerning executive functions of children and adolescents with attention-deficit/hyperactive disorder: a systematic review and …

X Liang, R Li, SHS Wong, RKW Sum… - International Journal of …, 2021 - Springer
Background Previous studies found that exercise interventions have positive effects on
executive functions of the general population. However, studies seldom target executive …

Systematic review and meta-analysis of the effects of exercise on depression in adolescents

X Wang, Z Cai, W Jiang, Y Fang, W Sun… - Child and Adolescent …, 2022 - Springer
Background Depression is widespread among adolescents and seriously endangers their
quality of life and academic performance. Developing strategies for adolescent depression …

The acute effect of high-intensity exercise on executive function: a meta-analysis

D Moreau, E Chou - Perspectives on Psychological Science, 2019 - journals.sagepub.com
High-intensity exercise has recently emerged as a potent alternative to aerobic regimens,
with ramifications for health and brain function. As part of this trend, single sessions of …