Background Self-monitoring smartphone apps and health coaching have both individually
been shown to improve weight-related outcomes, but their combined effects remain unclear …

Introduction Digital tools, such as mobile apps and the Internet, are being increasingly used
to promote healthy eating habits. However, there has been inconsistent reporting on the …

The aim of this study was to provide preliminary evidence on the impact of the digital health
application Vitadio on improving glycemic control in patients with type 2 diabetes mellitus …

Background Long-term self-monitoring (SM) of weight, diet, and exercise is commonly
recommended by behavioral weight loss (BWL) treatments. However, sustained SM …

Background: Detailed self-monitoring (or tracking) of dietary intake is a popular and effective
weight loss approach that can be delivered via digital tools, although engagement declines …

Objective Dietary self‐monitoring is consistently related to both short‐and long‐term weight
loss, but typically declines over time. Adopting an abbreviated approach to self‐monitoring …

Background Postpartum weight retention contributes to weight gain and obesity. Remotely
delivered lifestyle interventions may be able to overcome barriers to attending in-person …

Introduction Weight loss is hard to achieve and even harder to maintain. Engaging in effortful
behavioural change to manage body weight can sometimes result in feelings of guilt and …

Background The growing obesity epidemic in Malaysia presents a public health challenge
that requires innovative intervention strategies. In an effort to address this problem, an …

Identifying factors that influence risk of dietary lapses (ie, instances of dietary non-
adherence) is important because lapses contribute to suboptimal weight loss outcomes …