Sleep is an essential component of health and well-being, with significant impacts on
physical development, emotional regulation, cognitive performance, and quality of life. Along …

The convergence of semiconductor technology, physiology, and predictive health analytics
from wearable devices has advanced its clinical and translational utility for sports. The …

Members of the American Academy of Sleep Medicine developed consensus
recommendations for the amount of sleep needed to promote optimal health in children and …

Abstract The global coronavirus 19 (COVID-19) pandemic and associated lockdown
restrictions resulted in the majority of sports competitions around the world being put on …

The health, fitness and other advantages of youth sports participation are well recognised.
However, there are considerable challenges for all stakeholders involved—especially youth …

In recent years, there has been increased attention toward the importance of sleep and its
essential role in athletic performance, cognition, health, and mental well-being. Many of …

“Why We Sleep is an important and fascinating book… Walker taught me a lot about this
basic activity that every person on Earth needs. I suspect his book will do the same for you.” …

A substantial amount of research has tested the relationship between training load and
injury. 1 Given that sports injuries compromise team success, 2 3 team administrators …

Despite a growing body of literature demonstrating a positive relationship between sleep
and optimal performance, athletes often have low sleep quality and quantity. Insufficient …

In elite soccer, players are frequently exposed to various situations and conditions that can
interfere with sleep, potentially leading to sleep deprivation. This article provides a …