Molecular responses to acute exercise and their relevance for adaptations in skeletal muscle to exercise training
B Egan, AP Sharples - Physiological Reviews, 2023 - journals.physiology.org
Repeated, episodic bouts of skeletal muscle contraction undertaken frequently as structured
exercise training are a potent stimulus for physiological adaptation in many organs …
exercise training are a potent stimulus for physiological adaptation in many organs …
Exercise metabolism and adaptation in skeletal muscle
Viewing metabolism through the lens of exercise biology has proven an accessible and
practical strategy to gain new insights into local and systemic metabolic regulation. Recent …
practical strategy to gain new insights into local and systemic metabolic regulation. Recent …
Evidence-based effects of high-intensity interval training on exercise capacity and health: A review with historical perspective
Engaging in regular exercise results in a range of physiological adaptations offering benefits
for exercise capacity and health, independent of age, gender or the presence of chronic …
for exercise capacity and health, independent of age, gender or the presence of chronic …
New horizons in carbohydrate research and application for endurance athletes
T Podlogar, GA Wallis - Sports Medicine, 2022 - Springer
The importance of carbohydrate as a fuel source for exercise and athletic performance is
well established. Equally well developed are dietary carbohydrate intake guidelines for …
well established. Equally well developed are dietary carbohydrate intake guidelines for …
Discordant skeletal muscle gene and protein responses to exercise
The ability of skeletal muscle to adapt to repeated contractile stimuli is one of the most
intriguing aspects of physiology. The molecular bases underpinning these adaptations …
intriguing aspects of physiology. The molecular bases underpinning these adaptations …
Factors influencing AMPK activation during cycling exercise: a pooled analysis and meta-regression
Background The 5ʹ adenosine monophosphate (AMP)-activated protein kinase (AMPK) is a
cellular energy sensor that is activated by increases in the cellular AMP/adenosine …
cellular energy sensor that is activated by increases in the cellular AMP/adenosine …
What should I eat before exercise? Pre-exercise nutrition and the response to endurance exercise: current prospective and future directions
JA Rothschild, AE Kilding, DJ Plews - Nutrients, 2020 - mdpi.com
The primary variables influencing the adaptive response to a bout of endurance training are
exercise duration and exercise intensity. However, altering the availability of nutrients before …
exercise duration and exercise intensity. However, altering the availability of nutrients before …
Performance effects of periodized carbohydrate restriction in endurance trained athletes–a systematic review and meta-analysis
Endurance athletes typically consume carbohydrate-rich diets to allow for optimal
performance during competitions and intense training. However, acute exercise studies …
performance during competitions and intense training. However, acute exercise studies …
[HTML][HTML] Six high-intensity interval training sessions over 5 days increases maximal oxygen uptake, endurance capacity, and sub-maximal exercise fat oxidation as …
Background High-intensity interval training (HIIT) induces similar or even superior
adaptations compared to continuous endurance training. Indeed, just 6 HIIT sessions over 2 …
adaptations compared to continuous endurance training. Indeed, just 6 HIIT sessions over 2 …
Interpretation of exercise-induced changes in human skeletal muscle mRNA expression depends on the timing of the post-exercise biopsies
Background Exercise elicits a range of adaptive responses in skeletal muscle, which include
changes in mRNA expression. To better understand the health benefits of exercise training …
changes in mRNA expression. To better understand the health benefits of exercise training …