Randomized controlled trials (RCT) have established the efficacy of mindfulness apps for
numerous mental health and behavioral outcomes. However, studies of this kind are …

Background: Currently no comprehensive meta-analysis of MBI efficacy on global and
unique cognitive subdomains exist. Method: Examined the effects of MBIs on global …

Meditation can exert a profound impact on our mental life, with proficient practitioners often
reporting an experience free of boundaries between a separate self and the environment …

Objective Emergency clinicians face elevated rates of burnout that result in poor outcomes
for clinicians, patients, and health systems. The objective of this single‐arm pilot study was …

Background The ability to cope with concussion symptoms and manage stress is an
important determinant of risk for prolonged symptoms. Objective This open-label mixed …

Purpose The purpose of this study was to investigate the effects of the smartphone-based
meditation app Ten Percent Happier on stress, mindfulness, well-being, and resilience in …

Background: Mindfulness meditation (MM) and hypnosis practices are gaining interest in
mental health, but their physiological mechanisms remain poorly understood. This study …

Background People of color (POC) who experience race-related stress are at risk of
developing mental health problems, including high levels of stress, anxiety, and depression …

Abstract Objectives The Unified Flexibility and Mindfulness (UFM) model is a process-
oriented multistage mechanistic model operationalizing the interplay between forms of …

BACKGROUND: Physician well-being is critical for optimal care, but rates of psychological
distress among surgical trainees are rising. Although numerous efforts have been made, the …