A sedentary lifestyle and lack of physical activity are well-established risk factors for chronic
disease and adverse health outcomes. Thus, there is enormous interest in measuring …

Background In recent years, there has been a decline in physical activity among adults.
Motivation has been shown to be a crucial factor in maintaining physical activity. The …

Background: High-intensity interval training (HIIT) has been shown to improve
cardiometabolic health during supervised lab-based studies but adherence, enjoyment, and …

We investigated two-directional relations between various types of exposure to the natural
world, at work and at home, and employee well-being. In total, 841 employees answered an …

Motives for physical activity may vary considerably by age, sex, and the level of physical
activity. We aimed to examine motives for physical activity in older men and women with …

Central opioidergic mechanisms may modulate the positive effects of physical exercise such
as mood elevation and stress reduction. How exercise intensity and concomitant effective …

ABSTRACT SAANIJOKI, T., L. NUMMENMAA, J.-J. ESKELINEN, AM SAVOLAINEN, T.
VAHLBERG, KK KALLIOKOSKI, AND JC HANNUKAINEN. Affective Responses to Repeated …

Background Although there is abundant evidence to recommend a physically active lifestyle,
adult physical activity (PA) levels have declined over the past two decades. In order to …

The purpose of this study was to examine the motives for leisure‐time physical activity
among active and inactive men and women in their mid‐30s. We used both cross‐sectional …

Promotion of physical activity has become a global priority for public health. While many
people do not adhere to the recommendations, sport and exercise maintainers have found …