Caffeine is consumed by over 80% of US adults. This review examines the effects caffeine
has on cognitive and physical function, since most real-world activities require complex …

Following critical evaluation of the available literature to date, The International Society of
Sports Nutrition (ISSN) position regarding caffeine intake is as follows: Supplementation with …

Background Caffeine is a widely used ergogenic aid with most research suggesting it
confers the greatest effects during endurance activities. Despite the growing body of …

Caffeine is a popular work-enhancing supplement that has been actively researched since
the 1970s. The majority of research has examined the effects of moderate to high caffeine …

Caffeine is a widely utilized performance-enhancing supplement used by athletes and non-
athletes alike. In recent years, a number of meta-analyses have demonstrated that caffeine's …

Caffeine ranks as one of the top most commonly consumed dietary ingredients throughout
the world. It is naturally found in coffee beans, cacao beans, kola nuts, guarana berries, and …

Abstract Position Statement: The position of The Society regarding caffeine supplementation
and sport performance is summarized by the following seven points: 1.) Caffeine is effective …

Caffeine (1, 3, 7-trimethylxanthine) is the most consumed psychoactive substance in the
world, acting by means of antagonism to adenosine receptors, mainly A1 and A2A. Coffee is …

In the last few years, a plethora of studies have explored the effects of caffeine on resistance
exercise, demonstrating that this field of research is growing fast. This review evaluates and …

This paper aims to critically evaluate and thoroughly discuss the evidence on the topic of
caffeine supplementation when performing resistance exercise, as well as provide practical …