Whilst exposure to vibration is traditionally regarded as perilous, recent research has
focussed on potential benefits. Here, the physical principles of forced oscillations are …

Abstract CARDINALE, M., and C. BOSCO. The use of vibration as an exercise intervention.
Exerc. Sport Sci. Rev., Vol. 31, No. 1, pp. 3–7, 2003. The use of vibration as a means for …

Maximum strength is the capacity to generate force within an isometric contraction. It is a
valuable attribute to most athletes because it acts as a general base that supports specific …

The aim of this study was to analyze electromyography (EMG) responses of vastus lateralis
muscle to different whole-body vibration frequencies. For this purpose, 16 professional …

The aim of this review was to examine the physiological effects of vibration exercise (VbX),
including the cardiovascular indices and to elucidate its potential use for those with …

Objective: To quantify the acute effect of whole body vibration (WBV) training on arm
countermovement vertical jump (ACMVJ), grip strength, and flexibility performance …

Occupationally used high‐frequency vibration is supposed to have negative effects on blood
flow and muscle strength. Conversely, low‐frequency vibration used as a training tool …

Fourteen elite and 14 amateur athletes were subjected to vibratory stimulation during
bilateral biceps curl exercises of explosive strength exertion. The athletes performed two …

Background Fatigue or lack of interest can reduce the feasibility of intensive physical
exercise in nursing home residents. Low-volume exercise interventions with similar training …

Vibration has been combined with conventional resistance training in an attempt to attain
greater gains in neuromuscular performance than from conventional resistance training …