Almonds (Prunus dulcis Miller DA Webb (the almond or sweet almond)), from the Rosaceae
family, have long been known as a source of essential nutrients; nowadays, they are in …

Almond oil, a rich source of macronutrients and micronutrients, is extracted for food
flavorings and the cosmetics industry. In recent years, the need for high‐quality and high …

Nuts are recommended for cardiovascular health, yet concerns remain that nuts may
contribute to weight gain due to their high energy density. A systematic review and meta …

Insulin resistance (IR) is apparent when tissues responsible for clearing glucose from the
blood, such as adipose and muscle, do not respond properly to appropriate signals. IR is …

Several clinical interventions report that consuming nuts will not cause weight gain.
However, it is unclear if the type of instructions provided for how to incorporate nuts into the …

First-year college students are at particular risk of dietary maladaptation during their
transition to adulthood. A college environment that facilitates consistent access to nutritious …

Importance Obesity is associated with a number of noncommunicable chronic diseases and
is purported to cause premature death. Objective To summarize evidence on the temporality …

Background Changes in gut microbiota are associated with cardiometabolic disorders and
are influenced by diet. Almonds are a rich source of fiber, unsaturated fats, and polyphenols …

Consumption of nuts and berries are considered part of a healthy eating pattern. Nuts and
berries contain a complex nutrient profile, consisting of essential vitamins and minerals …

The network meta-analysis and systematic review conducted aim to comparatively assess
the effects of tree nuts and peanuts on body weight (BW), body mass index (BMI), waist …