ISSN exercise & sports nutrition review update: research & recommendations

CM Kerksick, CD Wilborn, MD Roberts… - Journal of the …, 2018 - Springer
Background Sports nutrition is a constantly evolving field with hundreds of research papers
published annually. In the year 2017 alone, 2082 articles were published under the key …

International society of sports nutrition position stand: caffeine and exercise performance

NS Guest, TA VanDusseldorp, MT Nelson… - Journal of the …, 2021 - Taylor & Francis
Following critical evaluation of the available literature to date, The International Society of
Sports Nutrition (ISSN) position regarding caffeine intake is as follows: Supplementation with …

Exercise and sport performance with low doses of caffeine

LL Spriet - Sports medicine, 2014 - Springer
Caffeine is a popular work-enhancing supplement that has been actively researched since
the 1970s. The majority of research has examined the effects of moderate to high caffeine …

International society of sports nutrition position stand: caffeine and performance

ER Goldstein, T Ziegenfuss, D Kalman… - Journal of the …, 2010 - Springer
Abstract Position Statement: The position of The Society regarding caffeine supplementation
and sport performance is summarized by the following seven points: 1.) Caffeine is effective …

Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation

ER Helms, AA Aragon, PJ Fitschen - Journal of the International Society of …, 2014 - Springer
The popularity of natural bodybuilding is increasing; however, evidence-based
recommendations for it are lacking. This paper reviewed the scientific literature relevant to …

The influence of caffeine supplementation on resistance exercise: A review

J Grgic, P Mikulic, BJ Schoenfeld, DJ Bishop, Z Pedisic - Sports Medicine, 2019 - Springer
This paper aims to critically evaluate and thoroughly discuss the evidence on the topic of
caffeine supplementation when performing resistance exercise, as well as provide practical …

Can I have my coffee and drink it? A systematic review and meta-analysis to determine whether habitual caffeine consumption affects the ergogenic effect of caffeine

A Carvalho, FM Marticorena, BH Grecco, G Barreto… - Sports Medicine, 2022 - Springer
Objective The aim was to quantify the proportion of the literature on caffeine
supplementation that reports habitual caffeine consumption, and determine the influence of …

Efficacy of acute caffeine ingestion for short-term high-intensity exercise performance: a systematic review

TA Astorino, DW Roberson - The Journal of Strength & …, 2010 - journals.lww.com
Abstract Astorino, TA and Roberson, DW. Efficacy of acute caffeine ingestion for short-term
high-intensity exercise performance: A systematic review. J Strength Cond Res 24 (1): 257 …

[PDF][PDF] Effect of caffeine ingestion on muscular strength and endurance: a meta-analysis

GL Warren, ND Park, RD Maresca… - Medicine & Science …, 2010 - researchgate.net
ABSTRACT WARREN, GL, ND PARK, RD MARESCA, KI MCKIBANS, and ML MILLARD-
STAFFORD. Effect of Caffeine Ingestion on Muscular Strength and Endurance: A Meta …

Caffeine and cognitive functions in sports: a systematic review and meta-analysis

J Lorenzo Calvo, X Fei, R Domínguez… - Nutrients, 2021 - mdpi.com
Cognitive functions are essential in any form of exercise. Recently, interest has mounted in
addressing the relationship between caffeine intake and cognitive performance during …