Frailty is a reversible state of reduced resilience to stressful events resulting from a
multisystem impairment of the human body. As frailty progresses, people become more …

Background: While physical exercise is known to help prevent falls in the elderly, bad
weather and long distance between the home and place of exercise represent substantial …

Older adults with knee osteoarthritis (KOA) are at high risk of sarcopenia. Protein-rich
nutritional composition supplementation (PS) combined with resistance exercise training …

Computer workers' sedentary work, together with less active lifestyles, aggravated by the
COVID-19 pandemic, represents a high risk for many chronic diseases, leading to a …

Objective To discuss the effects of elastic band exercise on the frailty states in pre-frail
elderly people. Methods This study was a randomized controlled trial. Trial registration …

The primary aim of this study was to investigate the efficacy of tissue flossing on athletic
performance measures. A secondary aim was to explore the efficacy of tissue flossing when …

Aim. The present study compared the acute effects of aerobic (AER), resistance (RES), and
combined (COM) exercises on blood pressure (BP) levels in people with resistant …

Background and Purpose: Because of its high prevalence and association with negative
health-related outcomes, frailty is considered one of the most important issues associated …

The present study was conducted to test the association between adherence to specific
exercise modalities and sarcopenia severity in Italian older adults. Data were collected as …

Purpose The purpose of this study was to compare the acute effects of resistance training
(RT) and power training (PT) on the hemodynamic parameters and nitric oxide (NO) …