Background Maintaining physical function is critical for older adults to achieve healthy aging.
The Otago exercise program (OEP) has been widely used to prevent falls for older adults …

Background and purpose Randomized controlled trials (RCTs) suggest that Pilates
improves cardiorespiratory fitness (CRF). However, there is a lack of systematic review …

Introdution: The environment and the type of co-living of older people are crucial to
understanding how the nature of their context influences a healthy lifestyle. However, no …

Objectives To summarize the evidence of associations between Pilates and multiple health
outcomes, and evaluate the strength and validity of these associations. Design Unbrella …

This meta-analytical review aimed at comparing the impact of Pilates interventions (PIs) on
physiological and psychological health parameters in healthy older adults and older adults …

Abstract Background and Purpose: Pilates exercises have been recommended to improve
postural balance and reduce the risk of falls in older adults. However, the certainty of these …

Objectives To describe the prevalence of different types of physical activities and to explore
the association between engagement in these physical activities and performance in the …

Rationale The physiotherapy profession strives to be a leader in providing quality care and
strongly recognizes the value of research to guide clinical practice. Adherence to guidelines …

Background: The aging society worldwide carries public and inevitable issues. Aging is
accompanied by multiple diseases, and the health impacts challenge healthcare and social …

Introduction Pilates exercises have been used by the older adults and have shown potential
to improve some components of physical fitness. Objective To verify the effects of Pilates on …